Get the Maximum Return on your Investment
Empowering Sustainable Transformation and Health
pHYSIQUEOLOGY exists to transform lives by empowering individuals to achieve sustainable health and fitness goals. We specialize in personalized programs tailored to achieve genuine, holistic transformation - physical, mental, and emotional.
Our Philosophy
We believe in a holistic approach to wellness, addressing each client as a unique individual. We go beyond just physical training and nutrition to consider your personal goals, pre-existing conditions, and lifestyle factors. We work alongside you to set achievable goals, track your progress, and make necessary adjustments as needed.
1. Personal Training
We offer individual training sessions (1-4 times per week) designed specifically for your needs and goals. Our experienced trainers work with you to identify imbalances, weaknesses, and previous injuries to create a program that is safe and effective.
2. Nutrition Guidance
Beyond just providing generic diet plans, we take a personalized approach to nutrition. We assess your dietary habits, preferences, and goals to develop sustainable and achievable strategies for healthy eating.
3. Lifestyle & Goal Setting
We delve deeper than just physical training to identify potential roadblocks to your success. We help you set SMART goals, establish healthy habits, and address underlying factors that may be hindering your progress.
4. Assessments & Progress Tracking
To ensure accountability and efficacy, we conduct comprehensive body and movement assessments. We track your progress through regular body measurements, body fat percentage, and other relevant metrics.
5. Movement Assessment
Our unique movement assessment evaluates your current movement patterns to identify potential weaknesses and imbalances. This informs your training program and ensures you focus on building a strong foundation for lasting results.
Why Choose pHYSIQUEOLOGY?
- Individualized Approach: We tailor everything to your unique needs and goals.
- Holistic Transformation: We address physical training, nutrition, and lifestyle factors for sustainable change.
- Evidence-Based Training: Our methods are backed by science and results.
- Ongoing Support: We are committed to your success with regular communication and accountability.
Get Started Today
Let us help you achieve your health and fitness potential. Book your FREE consultation and discover a path to sustainable transformation with pHYSIQUEOLOGY!
Personal Training Success Stories
Pain Management and Fitness Transformation
Reviews praise Physiqueology's personal training for its effectiveness in managing pain and transforming bodies. Christine, a 61-year-old with back and hip issues, credits Physiqueology with completely changing her life. She's stronger, fitter, and pain-free after three years of training with Jared. Similarly, other reviewers praise Physiqueology's trainers for their knowledge, guidance, and customization of workouts to address specific injuries and concerns.
Expert Trainers and Supportive Environment
Trainers Jared and Billy receive high praise for their expertise, sense of humor, and dedication to helping clients achieve their goals. Reviewers appreciate the individualized attention, motivation, and supportive environment that Physiqueology provides. The trainers are credited with helping clients understand their bodies, work around limitations, and push themselves physically and mentally.
Highly Recommended
All reviewers highly recommend Physiqueology for its personalized approach, knowledgeable trainers, and effective results. Whether you're dealing with injuries, starting from scratch, or looking to improve your overall fitness, Physiqueology is said to be an excellent choice.
