Business Details
14 Years
experience
Holistic Kinesiology & Breathwork in Manly, NSW
Body, Heart & Soul Kinesiology has been dedicated to holistic wellness since 2012, offering transformative natural therapies rooted in kinesiology and breathwork. Our founder, Erin Ricketts, brings over 13 years of clinical expertise and advanced training in kinesiology, breathwork, and energy medicine to address the interconnectedness of body, mind, and spirit. We specialize in identifying and resolving hidden stress through muscle testing, acupressure, emotional release techniques, and nervous system regulation. Our practice integrates evidence-based methodologies with traditional healing practices to support clients in overcoming emotional trauma, optimizing wellness, and achieving personal breakthroughs.Accredited by the Australian Kinesiology Association, we maintain rigorous professional standards while offering personalized sessions tailored to individual goals. With a focus on root-cause resolution rather than symptom management, our services cater to clients seeking profound transformation through holistic approaches. Our Manly location provides accessible in-person care while remote sessions ensure flexibility for clients nationwide.
Services
Kinesiology Sessions
Breathwork Events
Private Consultations
Community Workshops
Online Courses
Wellness Products
Gift Certificates
Telehealth Consultations
Details
- Year established: 2012
Highlights and features
- 13+ years clinical experience in kinesiology and breathwork
- Root-cause approach integrating body, mind, and spirit
- Accredited by Australian Kinesiology Association #10941345
- Personalized sessions combining 10+ natural therapy modalities
- Convenient Manly location with remote session availability
Associations and certifications
- Australian Kinesiology Association
What people say
Life-changing
Exceptionally skilled
Supportive environment
Profound healing
Personalized approach
Services
Kinesiology Sessions
Personalized kinesiology sessions use muscle testing to identify stress-related imbalances and apply natural therapies like acupressure, energy medicine, and emotional release techniques. These sessions address chemical, emotional, and physical stressors to restore bodily harmony. Clients receive tailored treatment plans to overcome trauma, improve wellness, and achieve specific life goals through 60-90 minute consultations.
Breathwork Events
Group breathwork sessions combine somatic processing and super-ventilation techniques to release stored emotions and access altered states of consciousness. Participants experience guided breathing journeys that facilitate emotional catharsis and spiritual insights. These 2.5-hour events include intention setting, guided practice, and integration circles to help clients process profound personal revelations in a supportive environment.
Kinesiology Packages
Structured programs like the Total Life Transformation Package offer multiple sessions addressing emotional trauma, nutrition, and energetic blocks. Clients receive homeopathic essences, lifestyle analysis, and personalized action plans to create lasting behavioral changes. These packages provide comprehensive support for overcoming chronic stress patterns and achieving measurable wellness improvements over 6-8 weeks.
Online Courses
Digital courses like '21 Days of Gratitude' deliver science-backed tools for mindset transformation and stress reduction. Participants access structured daily exercises combining psychology, energy medicine, and spirituality to reprogram negative thought patterns. These self-paced programs provide accessible wellness education for individuals seeking personal development between in-person sessions.
Wellness Products
Curated wellness products include essential oils, meditation recordings, and self-help resources to support ongoing healing. Clients receive guidance on using these tools for nervous system regulation and emotional self-care. The Nervous System Reset Toolkit offers free science-based strategies for managing anxiety and improving sleep quality through functional breathing techniques.
People
Erin Ricketts
Holistic Kinesiologist & Breathwork Instructor
Erin Ricketts, a certified kinesiologist since 2012, brings 13+ years of clinical experience in holistic therapies. She holds advanced qualifications from the Australasian College of Kinesiology and has trained in breathwork, yoga, hypnotherapy, and cognitive behavioral techniques. Her practice integrates 10+ natural healing modalities to address emotional trauma and optimize wellness through personalized sessions.
Questions
What is holistic kinesiology?
Holistic kinesiology uses muscle testing to identify stress-related imbalances and applies natural therapies to address chemical, emotional, and physical stressors for whole-body healing.
How does breathwork benefit mental health?
Breathwork regulates the nervous system, releases stored emotions, and accesses altered states to facilitate emotional catharsis and improve anxiety, depression, and trauma symptoms.
What qualifications do your practitioners hold?
Our lead practitioner holds Certificate IV and Diploma in Professional Kinesiology Practice and is accredited by the Australian Kinesiology Association since 2012.
Are sessions covered by insurance?
Some private health funds cover kinesiology services – check with your provider for specific coverage details and claim requirements.
What occurs during initial consultations?
Initial sessions include detailed goal assessment, comprehensive kinesiology balance, and personalized treatment plans spanning 90 minutes with follow-up recommendations.
Can breathwork help with trauma?
Transformational breathwork facilitates emotional release and nervous system regulation, helping process trauma under professional guidance in safe, supported environments.
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