Business Details
9 Years
experience
Your Holistic Health & Wellness Destination in Mandurah
Attain Holistic Health & Fitness is dedicated to enhancing the well-being of every individual through a comprehensive approach that integrates body, mind, and spirit. Our team of experienced practitioners offers a wide range of natural therapies, including naturopathy, hypnotherapy, acupuncture, and homoeopathy, alongside innovative fitness solutions like PowerTone Tables. We specialize in personalized programs tailored to address pain management, weight loss, stress relief, and emotional healing, ensuring each client receives care that aligns with their unique needs. With a focus on education and empowerment, we guide clients toward sustainable health solutions through evidence-based practices and compassionate support. Our newly renovated wellness center in Mandurah provides a tranquil environment where clients can access expert therapies and fitness training designed to promote optimal health.By combining traditional healing methods with modern techniques, we help individuals achieve lasting improvements in their physical, mental, and emotional well-being. Our commitment to excellence is reflected in the positive transformations of our clients, as evidenced by testimonials highlighting the effectiveness of our services. From initial consultations to ongoing treatment plans, we prioritize client comfort, safety, and satisfaction in every interaction. Our practitioners bring decades of combined experience in complementary health modalities, ensuring a high standard of care. Whether addressing chronic conditions, post-rehabilitation needs, or general wellness goals, we are dedicated to supporting our community in attaining their best possible health.
Services
Naturopathy
Hypnotherapy
Personal Training
PowerTone Tables
Reiki Healing
Meditation
Homoeopathy
Weight Management
Stress Relief
Strength Training
Details
- Year established: 2017
Highlights and features
- We offer personalized naturopathic consultations with iridology assessments.
- Our PowerTone Tables provide low-impact, full-body workouts for all fitness levels.
- Experienced practitioners combine traditional and modern healing techniques.
- We specialize in post-rehabilitation fitness and chronic pain management.
- Our team includes certified naturopaths, hypnotherapists, and personal trainers.
What people say
Significant difference in skin
Unique way of getting body moving
Lovely place with lots to offer
Feel calm and refreshed
Fantastic services
Services
Naturopathy
Naturopathy at Attain focuses on holistic health assessments using techniques like iridology to identify bodily imbalances. Our practitioners create personalized treatment plans addressing nutrition, chronic illness, and hormonal issues through natural remedies. This approach empowers clients to achieve long-term wellness by addressing root causes rather than symptoms.
Hypnotherapy
Clinical hypnotherapy helps clients access subconscious beliefs to reduce stress, anxiety, and addictive behaviors. Sessions target specific goals like smoking cessation or weight management, with outcomes achieved through one or multiple sessions depending on complexity. Our certified practitioners ensure a safe, focused environment for mental and emotional healing.
PowerTone Tables
PowerTone Tables offer low-impact, power-assisted workouts that accommodate all fitness levels. These machines provide full-body toning and cardiovascular benefits in 30 minutes, ideal for post-rehabilitation or beginners. The system combines Pilates techniques with resistance training to improve strength, flexibility, and posture safely.
Reiki Healing
Reiki sessions use gentle energy techniques to enhance the body's natural healing processes. Clients experience reduced stress, improved sleep, and increased energy levels through non-invasive treatments. Our Reiki Master guides sessions that promote emotional balance and physical recovery from injuries or chronic conditions.
Personal Training
Personalized training programs focus on functional fitness, mindset development, and plant-based nutrition. Sessions include bioelectric analysis and tailored workouts for weight loss, strength training, or postnatal recovery. Our trainer emphasizes lifelong skills to maintain fitness independently, with group and one-on-one options available.
People
Bernice Barlow
Principal Naturopath
Bernice is a qualified naturopath and hypnotherapist with nursing experience, specializing in pain management, nutrition, and chronic illness. She uses iridology and holistic assessments to create personalized treatment plans for clients seeking natural health solutions.
Dr Beverley E Hobbs
Naturopath & Homoeopath
Dr. Hobbs holds a doctorate in homoeopathy and naturopathy, treating conditions like menopause symptoms, migraines, and food intolerances. Her expertise combines herbal medicine, flower essences, and Ayurvedic counseling to address acute and chronic health issues holistically.
June Mitchell
Reiki Master
June leads Reiki therapy sessions and meditation classes, bringing decades of experience as a therapist with the Cancer Council. She specializes in energy healing to promote physical and emotional well-being through non-invasive techniques.
Brooke
Personal Trainer
Brooke offers functional training and vegan nutrition guidance, with 12 years of experience in weight loss and postnatal fitness. Her programs focus on mindset development and lifelong skills, combining kettlebell training, plyometrics, and bioelectric analysis for tailored results.
Questions
What natural therapies do you offer?
We provide naturopathy, hypnotherapy, homoeopathy, Reiki, and PowerTone Table workouts to address physical, mental, and emotional health needs.
How do PowerTone Tables work?
These machines use power-assisted resistance for low-impact, full-body workouts that improve strength, flexibility, and posture in 30 minutes.
Can hypnotherapy help with anxiety?
Yes, our clinical hypnotherapy sessions target stress and anxiety by addressing subconscious beliefs to promote mental clarity and emotional balance.
Do you offer group fitness classes?
Yes, we have group training sessions starting at $10, focusing on kettlebell techniques and functional fitness with personalized coaching.
What are the benefits of Reiki?
Reiki enhances natural healing, reduces stress, improves sleep quality, and boosts energy levels through gentle energy balancing techniques.
