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Empowering Your Mental Wellbeing
Rockhampton Counselling Services exists to empower individuals, couples, families, and organizations in the Rockhampton region to overcome adversity, manage mental health challenges, and achieve lasting positive change. We offer a safe, friendly, and welcoming environment where you can explore your concerns and collaboratively develop solutions with a skilled and experienced therapist.
Individual Therapy
- Addressing various mental health concerns like anxiety, depression, and trauma
- Building resilience and coping skills
- Developing healthy relationships
- Improving self-esteem and self-confidence
Couples Therapy
- Strengthening communication and intimacy
- Resolving conflict and fostering trust
- Enhancing parenting skills
- Navigating blended families
Family Therapy
- Strengthening family dynamics and communication
- Addressing family conflict and trauma
- Co-parenting strategies
- Supporting teenage development
Trauma & PTSD Support
- Specialized support for survivors of trauma and post-traumatic stress disorder (PTSD)
- Eye Movement Desensitization and Reprocessing (EMDR) therapy available
Stress & Anxiety Management
- Learn effective strategies to manage stress, anxiety, and depression
- Cognitive-behavioral therapy (CBT) and mindfulness techniques
- Relaxation and stress reduction programs
Our Team
Paul Tyler, the founder and principal therapist, is a highly skilled and experienced mental health professional with a proven track record in helping clients overcome various life challenges. He is joined by a team of qualified and compassionate therapists who are dedicated to providing individualized and effective care.
Our Values
At Rockhampton Counselling Services, we believe in:
- Empathy and understanding: We listen attentively to your concerns and provide unwavering support.
- Collaboration and empowerment: We work with you to identify solutions and achieve lasting change.
- Professionalism and ethics: We uphold the highest ethical standards and maintain confidentiality.
Our Commitment
We are committed to providing accessible and affordable mental health care to the Rockhampton community. We offer flexible scheduling and a variety of payment options to meet your needs.
Overall Experience
The reviewer had an extremely positive experience with Paul's hypnotherapy session for weight loss.
Benefits of the Session
The session had a significant impact on the reviewer's life, making it easier to make healthy food choices and re-establishing their love for exercise.
Key Outcomes
The reviewer reported a decrease in weight, which was an added bonus to their overall improved health and wellbeing.
Recommendation
The reviewer highly recommends Paul's hypnotherapy session as a step towards a healthier lifestyle.
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