Business Details
Expert Physiotherapy & Fitness Solutions in Sydney CBD
Sydney Sports Massage was founded to make elite athlete physiotherapy affordable and accessible to everyone in the Sydney CBD. Our mission is to empower individuals to enhance their health and quality of life through personalized care and advanced facilities. We combine physiotherapy with fully equipped rehab gyms, offering tailored rehabilitation programs and physio-led fitness sessions. Our team of highly qualified therapists provides top-tier expertise, ensuring effective recovery and injury prevention. With two convenient CBD locations near Circular Quay and Wynyard stations, we deliver comprehensive care that addresses injuries while enhancing performance. Our unique model includes unlimited physiotherapist access, 100% coached gym sessions, and personalized rehab plans designed for lasting results.We prioritize long-term strength and conditioning programs to prevent relapses and optimize physical resilience. Clients benefit from our integrated approach, combining manual therapy, functional assessments, and evidence-based rehabilitation techniques. Our facilities feature pool and sauna access, extensive gym equipment, and serene environments focused on recovery. We are committed to transparency, client education, and delivering the same level of care professional athletes receive, tailored to everyday individuals.
Services
Physiotherapy
Rehabilitation
Sports Massage
Strength & Conditioning
Ankle Sprains
Elbow Pain
Shoulder Injuries
Neck Pain
Knee Injuries
Lower Back Pain
Highlights and features
- We offer physio-led fitness programs tailored to individual recovery needs.
- Our clinics feature fully equipped rehab gyms with pool and sauna access.
- We provide unlimited physiotherapist access for personalized support.
- 100% coached gym sessions ensure optimal rehabilitation progress.
- Convenient CBD locations near Circular Quay and Wynyard stations.
What people say
Healed rapidly
Worked wonders
Thorough assessment
Personalized support
Effective rehabilitation
Services
Physiotherapy
Our physiotherapy services include thorough injury assessments, functional evaluations, and personalized rehabilitation plans. We combine manual therapy with evidence-based techniques to address acute and chronic conditions. Clients receive clear diagnoses and targeted treatment strategies to restore mobility and reduce pain effectively.
Rehabilitation
Supervised rehabilitation programs utilize fully equipped gyms to accelerate recovery. We focus on progressive strength training, movement retraining, and functional restoration. Our approach ensures sustained results through tailored exercise regimens and continuous physiotherapist guidance.
Strength & Conditioning
Post-recovery strength programs prevent reinjury and enhance physical performance. Delivered by dual-accredited physiotherapists, sessions combine injury prevention strategies with athlete-level conditioning techniques to improve resilience and functional capacity for daily activities.
Sports Massage
Targeted sports massage techniques release muscle tension, improve circulation, and aid recovery. Integrated into rehabilitation plans, this therapy addresses specific injury patterns while promoting overall musculoskeletal health through hands-on soft tissue manipulation.
Lower Back Pain
Specialized treatment for lower back pain combines posture correction, core stabilization, and movement pattern retraining. We address both acute discomfort and chronic conditions through comprehensive assessments and progressive rehabilitation programs tailored to individual biomechanics.
People
Jonathan
Physiotherapist
Experienced physiotherapist specializing in acute injury management and manual therapy techniques. Recognized for rapid pain relief interventions and effective return-to-sport strategies for athletes and active individuals.
Kieren
Lead Physiotherapist
Specializes in ACL rehabilitation and shoulder injury recovery. Develops structured, stage-by-stage rehabilitation programs that combine strength training with functional movement restoration for long-term injury prevention.
Questions
What physiotherapy services do you offer?
We provide injury assessments, rehabilitation programs, sports massage, and strength & conditioning. Our services address acute injuries, chronic pain, and post-surgical recovery with personalized treatment plans.
How do I book an appointment?
Use our online booking system available 24/7. With two CBD locations near Circular Quay and Wynyard stations, you can easily schedule appointments at your preferred clinic.
Do you treat non-athletes?
Yes, our services benefit everyone from casual exercisers to office workers. We specialize in treating everyday injuries, posture-related pain, and activity limitations affecting daily life.
What makes your rehabilitation unique?
We combine physiotherapy with fully equipped rehab gyms, offering continuous physiotherapist access, coached sessions, and integrated strength training for comprehensive, long-lasting recovery.
Can you help with chronic pain?
Yes, our structured programs address chronic conditions through movement pattern correction, strength development, and targeted therapy to reduce recurring pain and prevent future injuries.
