Empowering Women to Be Their Best Selves
Empower your fitness journey at Tone & Trim Zone Gym, a dedicated women's fitness sanctuary in Ringwood East. We believe in creating a supportive and empowering environment where you can explore your potential and achieve your fitness goals.
More than just a gym, we're your fitness partner. Our qualified trainers will work with you to understand your unique needs and goals, offering personalized training plans and guidance every step of the way.
Here's what you can expect at Tone & Trim Zone Gym
A welcoming and supportive community: We're a close-knit group of women who celebrate each other's victories. You'll find no judgement here - just encouragement and motivation to inspire you on your journey.
Variety of engaging classes: Choose from diverse fitness options like Personal Training, Pilates, Boxing, MetaFit, Yoga, and even 28-Day fitness challenges. We also offer discounted class packages for our members.
Custom nutrition and coaching: Take your transformation to the next level with our tailored meal plans and life coaching packages. Our experienced coaches will guide you towards mindful eating habits and lasting behavioral changes.
State-of-the-art equipment: Tone & Trim Zone Gym is equipped with the latest fitness technology to ensure you have a safe and effective workout experience.
Our services include
Personal Training: Design a personalized training plan that fits your unique needs and goals.
Pilates: Improve your core strength, flexibility, and posture with guided Pilates sessions.
Boxing: Get a cardio and strength workout in our exhilarating Boxing classes.
MetaFit: Burn fat and improve your endurance with our high-intensity interval training sessions.
Yoga: Find peace and improve your flexibility with guided Yoga classes.
28-Day Challenges: Take on a special challenge to boost your motivation and achieve specific fitness goals.
Meal Plans & Coaching: Develop sustainable eating habits and achieve lasting results with our customized plans and coaching sessions.
Join us at Tone & Trim Zone Gym and experience a holistic approach to fitness that empowers you to feel your best at every age and stage of life.Community and Atmosphere
The reviews highlight the great community and atmosphere at Tone and Trim Zone. Gym-goers comment on the supportive environment, friendly staff, and welcoming atmosphere, making it easy to socialize and feel comfortable while working out. Many reviewers praise the trainers for being excellent, caring, and supportive, which creates a positive and motivating atmosphere.
Customized Classes and Workouts
Several reviewers appreciate the customized classes and workouts offered at Tone and Trim Zone. The trainers tailoring exercises to individuals' capabilities ensures that everyone gets a workout at their level, which is a significant plus for many members.
Personalised Attention
Reviewers also comment on the personalized attention they receive from the trainers and staff. They appreciate the attention to detail and the constant support they receive, which is particularly helpful for those with health issues or specific needs.
Cleanliness and Facilities
The reviewers rave about the cleanliness and facilities of the gym, with one reviewer mentioning that it's a real drawcard for them.
Boxes and Programs
The variety of classes and programs available is another major advantage of Tone and Trim Zone, with reviewers praising the boxing classes and the range of options for different needs and goals.
