Business Details
Your Trusted Partner for Massage Therapy Solutions
Niggles & Knots Remedial Massage is a family-owned clinic dedicated to providing high-quality remedial massage, myotherapy, and relaxation treatments tailored to individual needs. Our team of experienced therapists utilises advanced techniques such as dry needling, cupping, and hot stone therapy to address musculoskeletal pain, reduce stress, and promote overall well-being. With a focus on personalised care, we offer customised treatment plans incorporating physical assessments and therapeutic exercises to ensure optimal outcomes.Our therapists are independent contractors with diverse specialisations, allowing clients to explore multiple approaches to find the best fit for their health goals. We prioritise accessibility through online bookings, health fund rebates for most services, and flexible scheduling across seven days a week. By maintaining a client-centred approach and adhering to professional standards, we aim to deliver effective, sustainable relief for chronic pain, sports injuries, and everyday tension.
Services
Remedial Massage
Myotherapy
Relaxation Massage
Hot Stone Therapy
Dry Needling
Cupping
Pregnancy Massage
Sports Massage
Reflexology
Organic Facial
Highlights and features
- We offer customised treatments combining remedial massage and myotherapy for targeted pain relief.
- Our therapists utilise advanced techniques like dry needling and photobiomodulation for chronic pain management.
- Health fund rebates available for most treatments via on-the-spot claiming.
- Experienced team with specialisations in sports recovery, pregnancy massage, and post-natal care.
- Flexible scheduling available seven days a week with online booking options.
Services
Remedial Massage
Remedial massage targets musculoskeletal pain through deep tissue techniques, trigger point therapy, and myofascial release. Designed for injury recovery and chronic pain management, it improves mobility and reduces tension. Clients benefit from tailored assessments and post-treatment exercise prescriptions for long-term relief.
Myotherapy
Myotherapy combines dry needling, joint mobilisations, and muscle energy techniques to address neuromuscular dysfunction. This evidence-based approach treats sports injuries, posture-related pain, and chronic conditions. Therapists use physical assessments to create targeted treatment plans for accelerated recovery and injury prevention.
Hot Stone Therapy
Hot stone therapy uses heated basalt stones to relax tight muscles and enhance circulation. The stones' warmth allows deeper tissue penetration with less discomfort, making it ideal for stress relief and chronic pain. Therapists integrate stones into remedial techniques for amplified therapeutic effects.
Dry Needling
Dry needling involves inserting fine needles into trigger points to release muscle tension and reduce inflammation. Effective for sports injuries and chronic pain, this technique resets muscle function and promotes healing. Therapists combine it with other modalities for comprehensive pain management solutions.
Cupping Therapy
Cupping therapy uses suction to lift fascial layers and improve blood flow, reducing muscle stiffness and promoting healing. Therapists apply sliding or stationary cups to target specific areas, often incorporating it into sports treatments for enhanced recovery and mobility restoration.
People
Barbara McKillop
Remedial Massage Therapist
Barbara specialises in remedial massage, hot stone therapy, and organic facials. With expertise in chronic pain management and pregnancy massage, she tailors treatments to individual needs using integrative techniques.
Cale Thomas
Myotherapist
Cale offers myotherapy with dry needling and joint mobilisations. His firm techniques address musculoskeletal injuries, focusing on posture correction and active rehabilitation through evidence-based treatment protocols.
Merryn Harpley
Myotherapist
Merryn provides advanced myotherapy incorporating neuro kinetic therapy and photobiomodulation. She specialises in treating complex pain patterns and offers tailored rehabilitation programs for long-term musculoskeletal health.
Monica Hu
Myotherapist
Monica combines nursing experience with myotherapy to treat headaches, back pain, and sports injuries. Her approach integrates dry needling and joint mobilisations for comprehensive pain management solutions.
Lyn Pannekoek
Remedial Massage Therapist
Lyn delivers remedial and relaxation massage focusing on holistic body analysis. Her treatments combine cupping and myofascial release to address both acute injuries and chronic stress-related tension.
Questions
What should I expect during my first massage session?
Your first session includes a physical assessment to identify treatment needs, followed by tailored techniques addressing your specific concerns. Assessment time is part of your treatment duration.
Do you offer health fund rebates?
Yes, most remedial massage and myotherapy sessions qualify for on-the-spot health fund rebates. Check with your provider for specific coverage details.
How do cancellation policies work?
We require 24 hours' notice for cancellations. Full fees apply for late cancellations or no-shows to maintain scheduling fairness for all clients.
What massage techniques are available?
We offer remedial massage, myotherapy, hot stone therapy, dry needling, cupping, sports massage, and relaxation techniques tailored to individual therapeutic needs.
Can I choose my preferred therapist?
Yes, our therapists have distinct specialisations. You can select your preferred practitioner based on their expertise and availability through our online booking system.
