Nestled within the heart of Armidale, Armidale Physio Plus has been a trusted name in physiotherapy and health for over 25 years. Led by experienced physiotherapist Mary Sutherland, our team provides a holistic approach to healthcare, focusing on pain relief, improved movement, and empowering every client to take ownership of their well-being.
Our Expertise
At Armidale Physio Plus, we offer a comprehensive range of services for a diverse range of conditions, including:
- Neck and Back Pain: Expertise in assessment, treatment, and management of various causes of back and neck pain.
- Headaches: Relief from tension headaches, migraines, and other types of headaches.
- Sports Injuries: Comprehensive assessment and rehabilitation for sports-related injuries of all kinds.
- Musculoskeletal Pain and Dysfunction: Effective treatment and exercises to address muscle and joint pain, stiffness, and dysfunction.
- Neurological and Spinal Rehabilitation: Comprehensive programs to aid in recovery and management of neurological conditions and spinal injuries.
Beyond Traditional Therapy
Our commitment to holistic healthcare extends beyond traditional physiotherapy. We offer:
- Feldenkrais Method: Learn to move with greater ease, efficiency, and pain-free movement through this mind-body approach.
- Clinical Pilates: Improve core strength, flexibility, and posture through personalized Pilates instruction.
Empowering Movement and Wellbeing
At Armidale Physio Plus, we believe in empowering our clients to take control of their own health. Our physiotherapists provide:
- Hands-on treatment to relieve pain and restore function.
- Education and advice to understand and manage your condition.
- Empowerment and guidance to make lasting changes in your posture and movement patterns.
Your Wellbeing Matters
Our contemporary and welcoming clinic provides a peaceful and calming environment where you can feel safe and comfortable during your recovery journey. We are dedicated to providing:
- Individualized attention and care from experienced and compassionate physiotherapists.
- Tailored treatment plans based on your unique needs and goals.
- Accessible and convenient services with online booking and flexible scheduling options.
Contact us today and discover a new level of movement and wellbeing with Armidale Physio Plus!
General Impression
The Body Mind Centre has received overwhelmingly positive reviews, with most customers praising the studio's welcoming atmosphere, knowledgeable instructors, and variety of classes.
Staff and Instructors
The staff at The Body Mind Centre have been consistently praised for their friendliness, professionalism, and expertise. Several reviewers have mentioned specific instructors, such as Carly, Monica, and bodyworkers, who have made a positive impact on their experience.
Studio and Facilities
The studio itself has been described as beautiful, clean, and well-maintained, with stunning views of the Sleeping Giant. The addition of a Lululemon shop on site has also been appreciated by some customers.
Classes and Services
The variety of yoga styles and classes offered at The Body Mind Centre has been praised, including hot yoga, yin, restorative, Pilates, and meditation. The centre's bodyworkers have also been commended for their skills and knowledge. Some reviewers have appreciated the studio's flexibility and willingness to accommodate individual needs and health concerns.
Criticisms
A few criticisms have been raised, including the cancellation policy, which some find too rigid. One reviewer noted that the studio can be noisy during peak hours, and another had a disappointing experience with a specific instructor.

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