Body Mind Yoga

At Body Mind Yoga Perth, we believe that yoga is a journey, not a destination. Our dedicated team of experienced instructors, led by husband and wife duo Quentin and Bhumi, have been sharing the benefits of gentle and therapeutic yoga with the Perth community for over 25 years. Our philosophy is simple: we strive to create a safe, supportive, and respectful space for people of all ages and abilities to explore the transformative power of yoga.

Our Services

We offer a range of classes and programs designed to help you cultivate physical, mental, and emotional well-being. From gentle Hatha Yoga to Mindfulness Courses and Yoga Therapy sessions, our expert instructors will guide you through a journey of self-discovery and growth. Whether you're a seasoned yogi or just starting out, our classes are designed to be accessible and enjoyable for everyone.

Our classes are designed to strengthen and stretch the body, while also calming the mind and promoting relaxation. We believe that yoga is a journey, not a competition, and we encourage our students to work at their own pace, listening to their bodies and honoring their unique needs.

Our Approach

At Body Mind Yoga Perth, we take a holistic approach to yoga, combining physical postures, breathing techniques, and meditation to promote a deep sense of relaxation and inner peace. Our classes are designed to increase flexibility, strength, and balance, while also reducing stress and anxiety. Whether you're looking to manage chronic pain, improve your mood, or simply feel more centered and grounded, our classes are the perfect place to start your journey.

Our Community

Our community is at the heart of everything we do. We strive to create a warm, welcoming space where our students feel supported, encouraged, and inspired to grow. Whether you're a local or just visiting Perth, we invite you to join our community and experience the transformative power of yoga for yourself.