Crossfit Long Haul

A welcoming space to start your fitness journey

The Good Health & Good Times Gym in Maddington, Gosnells, and Thornlie provides a supportive and encouraging environment where people of all fitness levels can achieve their health and fitness goals. Our mission is to empower you to feel confident and strong in your own skin.

What sets us apart

At The Good Health & Good Times Gym, we believe in a holistic approach to wellness. We offer a diverse range of services designed to meet your unique needs and goals.

CrossFit Classes

• High-intensity interval training designed to improve your cardiovascular fitness, strength, and power.
• Suitable for all fitness levels and genders.

Nutrition Coaching

• Personalized plans to help you make sustainable dietary changes and achieve your weight management goals.
• Includes nutritional guidance and accountability.

Personal Training

• One-on-one training sessions tailored to your individual needs and goals.
• Focus on proper form and technique to maximize your results and prevent injuries.

Our team

Our team of experienced and certified coaches and trainers are passionate about empowering people to achieve their fitness potential. They will support you every step of the way, providing encouragement, guidance, and accountability.

Our values

• Inclusivity: We believe that fitness is for everyone. Our inclusive environment welcomes people of all shapes, sizes, and fitness levels.
• Individuality: We take the time to understand your unique needs and goals.
• Community: We foster a supportive and encouraging community where you can connect with others and celebrate your successes.

Experience the Good Health & Good Times difference

Don't hesitate to book your free intro session and discover the supportive and welcoming environment of The Good Health & Good Times Gym. We will help you find the right program and reach your fitness goals!