Can Change Therapy stands on the belief that lasting and meaningful change begins with changing your thoughts. Located in Bolton Point, Lake Macquarie, we offer a comprehensive range of psychotherapy and therapy services to help you tackle both the physical and emotional challenges in your life.
Our Vision
Our vision is to empower individuals to take control of their wellbeing and achieve lasting change in their lives through tailored therapeutic interventions. We believe in a collaborative approach, working alongside you to identify and address the root cause of your struggles.
Psychotherapy & Cognitive Behaviour Therapy (CBT)
We help you identify and change unhelpful thoughts and behaviours that impact your mental and emotional well-being.
Clinical Hypnotherapy & Ericksonian Hypnotherapy
These evidence-based therapies use deep relaxation techniques and guided imagery to overcome phobias, manage pain, enhance creativity, and achieve positive change.
NLP Counselling & NLP Techniques
Neuro-linguistic programming (NLP) techniques are used to reprogram your subconscious mind for positive change. This can help you break free from limiting beliefs, overcome anxiety and depression, and improve your relationships.
Additional Services
- Anger Management
- Weight Loss & Health Recovery
- Addiction Support (Alcohol & Other Substances)
- Post-Traumatic Stress Disorder (PTSD) Treatment
- Self-Confidence & Low Self-Esteem Support
What Sets Us Apart
Our team of experienced therapists are passionate about providing individual-centered care, tailored to your unique needs and circumstances. We offer:
- Creative & Tailored Approach: We go beyond traditional therapy methods to design a personalized plan that aligns with your values and goals.
- Client-Focused Care: Your thoughts, feelings, and concerns are at the heart of our approach.
- Results-Oriented: We track and monitor your progress to ensure you experience meaningful and lasting change.
Ready to Make a Change?
If you're ready to take the next step, contact us today to schedule a free consultation and learn how Can Change Therapy can help you achieve lasting change in your life.
Overview of Reviews
All the reviews have given a 5-star rating to Doug's hypnotherapy services. They appreciate his caring, understanding, and soothing nature. His ability to provide effective solutions for various issues like weight loss, chronic pain, anxiety, depression, and stress management has been highly praised.
Weight Loss and Health Improvement
Several reviewers have mentioned the positive impact of the Virtual Gastric Banding technique on their weight loss journey. For instance, Patricia Harvey lost 12kg, and Robin Lee also achieved a weight loss of 12kg over four months. This suggests that Doug's hypnotherapy services can be highly beneficial for those struggling with weight issues.
Personal Growth and Confidence Building
Many reviewers have highlighted the role of Doug's hypnotherapy in boosting their self-esteem and confidence. Mathew Butler mentioned that Doug encouraged him to achieve his dreams and goals. Similarly, Sonya Grimas felt more resilient and self-worth after her sessions with Doug. Annette Patterson's daughter and niece also showed significant improvements in their well-being.
Stress Management and Mental Health
A. L. appreciated Doug's help in relaxing more and gaining a better understanding of their mental health. Kath Butler mentioned that Doug's professional approach and availability for support made her feel comfortable discussing her concerns.
General Feedback
Overall, the reviews depict Doug as a caring, understanding, and highly skilled hypnotherapist who goes beyond the normal level of service to help his clients. His soothing voice and broad knowledge of mental health issues have made a significant difference in the lives of those who have availed his services.
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