Two Minds Counselling Services

Who we are

Two Minds Counselling Services is a unique team of passionate professionals with firsthand understanding of the struggles and triumphs associated with mental health and disability. We take a person-centered approach, focusing on empowering individuals to take charge of their own journeys.

Our Mission

Our mission is to provide compassionate and effective support to individuals facing various mental health concerns, Autism, disabilities, and those seeking personal growth. We believe in promoting positive changes through tailored interventions, while empowering clients to reach their full potential.

The Two Minds Approach

We tailor our services to each client's unique needs and circumstances. Our interventions are based on evidence-based practices and draw on a variety of therapeutic techniques, including:

• Positive Behaviour Support (PBS): We support clients in developing skills to manage challenging behaviours and improve their quality of life.
• Trauma-informed care: We understand the impact of traumatic experiences and provide safe and supportive environments for healing and growth.
• Peer-to-peer support: We believe that learning from others who have walked in your shoes can be incredibly helpful.
• Client-centered approach: We empower clients to take ownership of their lives by actively involving them in the treatment process.

1. Individual Counselling

• One-on-one therapy sessions tailored to address specific challenges and goals.
• Techniques include cognitive-behavioural therapy (CBT), mindfulness, and solution-focused therapy.

2. Carer Support

• Coaching and mentoring for caregivers of individuals with mental health challenges or disabilities.
• Support groups and resources to manage the emotional and practical demands of caregiving.

3. Autism & Behavioural Support

• Skills training and developmental programs to improve communication, social interaction, and daily living skills.
• Assistance with NDIS coordination and funding management.

4. Mental Health Support

• Therapy for depression, anxiety, trauma, and other mental health concerns.
• Medication management and referrals to other relevant services.

5. Remote & Virtual Support

• Comprehensive telehealth and home visit services for increased accessibility and convenience.

6. Community Connect

• A supportive online platform for peer-to-peer connection, mutual support, and resource sharing.