Business Details
50+ Years
experience
Free Sahaja Yoga Meditation for Holistic Wellbeing
Established in 1970 by the internationally recognized humanitarian Shri Mataji Nirmala Devi, our organization has dedicated over five decades to sharing the transformative practice of Sahaja Yoga meditation. Our mission centers on empowering individuals to achieve holistic wellbeing through a scientifically grounded method that balances mental, emotional, physical, and spiritual health. With a global community spanning 120+ countries and 80+ weekly classes across Australia alone, we provide accessible, free meditation sessions led by experienced practitioners. Our approach combines ancient wisdom with modern understanding, offering structured programs that include guided meditations, collective sessions, and educational resources.We maintain rigorous adherence to ethical principles, ensuring all teachings remain freely available without commercialization. Our team of dedicated volunteers, some with over 30 years of practice, delivers consistent, high-quality instruction while maintaining the integrity of Shri Mataji's original teachings. Through continuous innovation in delivery methodsincluding 24/7 online access and multilingual resourceswe ensure our services remain accessible to diverse populations while preserving the authenticity of this transformative practice.
Services
Guided Meditations
Online Courses
In-Person Classes
24/7 Meditation Access
Multilingual Resources
Details
- Year established: 1970
Highlights and features
- We offer free meditation sessions with no hidden costs since 1970
- Our practice is based on 50+ years of global community experience
- We provide 24/7 accessible meditation resources in 10+ languages
- Our method combines ancient wisdom with modern scientific understanding
- We maintain strict ethical standards with no commercialization of teachings
What people say
Great stress reduction
Easy to learn techniques
Supportive community
Free access for all
Transformative experiences
Services
Guided Meditations
Structured meditation experiences led by experienced practitioners help achieve mental silence and spiritual balance. These sessions use techniques developed by Shri Mataji Nirmala Devi to clear and balance energy centers. Participants learn to connect with their inner subtle system through affirmations and guided instructions.
Online Courses
Comprehensive meditation education through recorded and live sessions available globally. Courses cover foundational techniques, advanced practices, and scientific explanations of the subtle energy system. Materials include video lectures, audio guides, and downloadable resources in multiple languages.
In-Person Classes
Community-based meditation gatherings held weekly across Australia. These interactive sessions include collective meditations, practical demonstrations, and personalized guidance. No prior experience required with flexible timing accommodating both beginners and regular practitioners.
24/7 Meditation Access
Uninterrupted meditation resources available through multiple platforms including YouTube, Zoom, and dedicated apps. Features include live webcasts, recorded sessions, and silent meditation options accessible anytime without technical barriers.
Multilingual Resources
Educational materials and live sessions available in ten languages including English, French, German, and Mandarin. Resources include translated guides, subtitled videos, and region-specific class schedules to ensure cultural accessibility worldwide.
People
Shri Mataji Nirmala Devi
Founder
Internationally recognized humanitarian and Nobel Peace Prize nominee who developed Sahaja Yoga meditation in 1970. She dedicated her life to promoting global peace through spiritual self-realization techniques accessible to all.
Questions
What is Sahaja Yoga meditation?
A technique developed by Shri Mataji Nirmala Devi that connects practitioners with their inner energy centers through simple, accessible methods.
Are classes really free?
Yes, all sessions, resources, and follow-up support are provided at no cost as per our founding principles.
Do I need prior experience?
No prior knowledge or meditation experience is required for any of our sessions.
How can I participate online?
Join live sessions via YouTube, Zoom, or Facebook with options for video, audio, or silent meditation.
What are the benefits of group meditation?
Collective sessions enhance energy balance and provide community support for maintaining regular practice.
Is this suitable for all ages?
Yes, techniques have been successfully practiced by children, adults, and seniors worldwide.
Videos
