Positive changes for a healthy body
Passionate Dietitians, Empowering Health & Wellness
Shape Nutrition is dedicated to guiding individuals towards sustainable health and wellbeing through personalised nutrition plans and solutions. Led by experienced Accredited Practising Dietitians (APDs), we are committed to providing evidence-based, compassionate care to empower you on your journey to optimal health.
Who We Are
Our team of dedicated Dietitians is comprised of highly qualified and passionate professionals, holding relevant degrees and ongoing certifications. We stay abreast of the latest research and advancements in nutritional science through regular professional development. With a diverse mix of expertise, we can address a wide range of health concerns, providing tailored solutions for each individual.
What We Offer
Shape Nutrition offers a comprehensive range of services to meet your unique health and wellness needs. Our services include:
Individual Consultations
- One-on-one consultations with an APD to assess your health goals and create a personalised plan.
- Couple or family consultations for couples or families seeking support together.
Weight Management
- Tailored weight loss programs to help you achieve your desired results in a sustainable and healthy manner.
Online Consultations
- Convenient and flexible online consultations for those seeking a distance-based option.
Group Education Sessions
- Interactive workshops and seminars focused on various health topics, empowering you with knowledge and strategies for healthier living.
Additional Services
- Nutritional support for various conditions such as gut health, PCOS, diabetes, and cardiovascular disease.
- Fertility nutrition consultation to prepare for conception and optimize fertility outcomes.
- Pregnancy and paediatric nutrition guidance to support mothers and children during crucial stages of development.
Our Commitment
At Shape Nutrition, we believe in providing:
- Individualised care: We work with you to understand your unique needs and goals.
- Sustainability: Our plans focus on sustainable changes that lead to lasting health improvements.
- Empowerment: We provide you with the knowledge and skills to take charge of your health.
- Compassion: We understand the emotional challenges associated with health issues and offer support and encouragement.
Positive Feedback
The reviews highlight the excellent and practical advice provided by Shape Nutrition. Clients appreciate the personalized attention, feeling relieved and empowered by the guidance received. They've noticed significant improvements in their health and well-being.
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