Sene Hicks Psychologist

Welcome to Sene Services, where we are committed to enhancing your connections with yourself, other people, and the world around you. Our skilled and experienced psychologist, Sene Hicks, has been empowering individuals across Regional Australia for over 25 years, providing them with the tools and insights they need to overcome challenges and lead fulfilling lives.

At Sene Services, we specialize in providing personal and relationship counselling services for individuals, couples, and families. We understand that everyone's needs are different, and we offer short, medium or longer-term therapy tailored to your specific situation. Our services cover a wide range of issues including mood problems, coping difficulties, relationship challenges, trauma, and other areas that may be causing distress in your life.

Anxiety

Anxiety can manifest in various ways, from worrying about others' opinions to experiencing panic attacks or specific phobias. At Sene Services, we provide support to help you manage your anxiety and overcome any specific fears or challenges that may be holding you back. Our approach is tailored to your individual needs, and we use evidence-based techniques to help you manage your anxiety and improve your overall well-being.

Depression

Depression is a common experience that can affect people of all ages and backgrounds. At Sene Services, we provide support for individuals who are experiencing periods of low mood and depression. We help you understand the underlying causes of your depression and provide evidence-based therapies to help you overcome it. Our approach is tailored to your individual needs, and we work closely with you to help you achieve your goals.

Relationships

Healthy relationships are essential for overall well-being, and at Sene Services, we provide assistance in understanding relationship patterns and honing communication and interpersonal skills. Whether you're dealing with family dynamics, romantic partnerships, parenting, friendships, workplace interactions, breakups, or navigating singlehood, we can help you acquire the skills you need to cultivate and maintain healthy relationships.

Stress

Stress is a common experience that can have a significant impact on your mental and physical health. At Sene Services, we provide support to help you manage stress and improve your overall well-being. We help you understand the underlying causes of your stress and provide evidence-based therapies to help you manage it effectively.

Self-Esteem

Healthy self-esteem is essential for overall well-being, and at Sene Services, we provide support to help you enhance your self-esteem and confidence. We help you understand the underlying causes of your self-esteem issues and provide evidence-based therapies to help you overcome them. Our approach is tailored to your individual needs, and we work closely with you to help you achieve your goals.

Trauma

Trauma can stem from a single incident or prolonged experiences, and it can have a significant impact on your overall well-being. At Sene Services, we provide support for individuals who have experienced trauma, helping them understand the underlying causes and providing evidence-based therapies to help them overcome it. Our approach is tailored to your individual needs, and we work closely with you to help you achieve your goals.

Who Do I Work With?

At Sene Services, we work with adolescents, adults, and couples. Our approach is tailored to your individual needs, and we provide evidence-based therapies to help you overcome any challenges you may be facing.

How Do I Work?

At Sene Services, we exclusively offer online counselling (telehealth) appointments, allowing us to work with individuals across Australia and overseas. This makes it convenient and accessible, regardless of where you are located.

Is Online Counselling as Effective as Face-To-Face Sessions?

Yes, indeed. Online counselling has been shown to be just as effective as face-to-face counselling, and it provides convenience, privacy, and accessibility. At Sene Services, we use evidence-based techniques to help you achieve your goals, regardless of the format.

How Does It Work?

We use Zoom for our online counselling sessions, which is a secure and private platform. We will send you a link before your session, and you can click on it to enter the virtual room. From there, the session will proceed much like a face-to-face session, with observation of body language, verbal and physical cues, and a focus on your individual needs.

How to Set Up a Safe Space to Talk with Me

At Sene Services, we believe that a safe space is essential for open and honest communication. We provide a confidential and safe space for you to talk about any challenges you may be facing. To set up a safe space for yourself, find a quiet and private location where you can talk without interruption.