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Business Details
31 Years
experience
Your Massage By Sally Birdling - Professional Remedial Massage Therapists
Established in 1995, Your Massage By Sally Birdling has been delivering professional therapeutic massage services to Sydney's Eastern Suburbs for over 25 years. Our team of fully qualified remedial massage therapists holds advanced diplomas in specialized techniques including trigger point therapy, sports injury treatment, and prenatal/postnatal care. We maintain rigorous professional standards through ongoing education, current first aid certification, and adherence to strict hygiene protocols. Registered with the Australian Traditional Medicine Society, we offer health fund rebates and cater to diverse client needs through tailored treatment programs.

Our practice combines deep tissue therapy with holistic approaches to address muscular pain, improve mobility, and support overall wellness. We prioritize client comfort with purpose-designed treatment spaces and flexible service options including prenatal-specific massage tables. Committed to community safety, our therapists hold working with children certifications and maintain comprehensive insurance coverage.
Services
Remedial Massage Deep Tissue Therapy Sports Massage Trigger Point Therapy Prenatal Massage Postnatal Care Swedish Massage Child Massage Therapy
Details
  • Year established: 1995
Highlights and features
  • 25+ years of full-time remedial massage experience
  • Specialized prenatal massage with dedicated treatment tables
  • Registered with major Australian health funds
  • Comprehensive ongoing professional development
  • Working with Children certification for family services
Associations and certifications
  • Australian Traditional Medicine Society
Services
Remedial Massage
Targeted treatment addressing muscular pain, headaches, and tension through customized techniques. Restores joint function and improves circulation while promoting relaxation. Ideal for chronic pain sufferers and those recovering from injuries.
Deep Tissue Massage
Specialized technique using slow pressure to release chronic muscle tension. Effective for injury recovery, scar tissue reduction, and improving mobility. Addresses specific problem areas through focused myofascial work.
Prenatal Massage
Gentle therapy tailored for expectant mothers using specialized equipment. Alleviates back pain, swelling, and sciatic discomfort. Supports maternal well-being through modified positioning and targeted muscle relaxation techniques.
Sports Massage
Performance-focused treatment for injury prevention and recovery. Combines pre-event preparation with post-activity muscle recovery techniques. Addresses sports-specific strain patterns through targeted soft tissue manipulation.
Trigger Point Therapy
Precision treatment targeting muscle knots causing referred pain. Utilizes sustained pressure to alleviate chronic tension patterns. Effective for headaches, nerve pain, and localized muscular discomfort through myofascial release.
People
Sally Birdling
Owner & Principal Therapist
Diploma holder in Remedial Massage and Sports Injuries with 27 years' experience. Specializes in trigger point therapy and prenatal care. Registered with ATMS since 1995, providing expert therapeutic treatments in Double Bay.
Stephanie Jones
Senior Remedial Therapist
Qualified remedial massage therapist with 25+ years' experience. Specializes in sports injuries and prenatal massage. Registered with ATMS, offering tailored treatments combining deep tissue work with relaxation techniques.
Questions
What types of massage do you offer?
We provide remedial, deep tissue, sports, trigger point, Swedish, prenatal, and postnatal massage therapies tailored to individual needs.
Are your therapists qualified?
All therapists hold advanced diplomas, maintain ATMS registration, and complete ongoing professional development with 25+ years' combined experience.
Can I claim through my health fund?
Yes, we offer health fund rebates through participating providers. Check our website for current participating funds and eligibility requirements.
Do you treat pregnant women?
Yes, we specialize in prenatal massage using dedicated pregnancy tables. Therapists have specific training for safe, effective treatments during all stages of pregnancy.
What are your operating hours?
We operate Monday to Saturday by appointment. Please contact us directly for specific scheduling availability and session durations.