Business Details
Transform Your Life with Mindfulness Therapy
As a dedicated psychotherapist based in Perth, I specialise in empowering individuals to cultivate fulfilling lives through mindfulness-based therapy and transformative workshops. With over 15 years of experience and a background in psychology, my approach combines the Hakomi method with compassionate, experiential techniques to help clients overcome obstacles and embrace personal growth. My workshops and one-on-one sessions focus on fostering self-awareness, addressing emotional challenges, and breaking free from restrictive patterns. Clients consistently describe my practice as gentle yet effective, creating safe spaces for deep exploration and lasting change. Whether through in-person or online sessions, I prioritise accessibility and tailored support to meet individual needs.My commitment to holistic well-being has positively impacted diverse clients, from those managing stress to individuals seeking profound life transformations. The testimonials from workshop attendees highlight the life-changing nature of these programs, which integrate mind, body, and emotions for comprehensive healing. By offering flexible options like online counselling via Zoom, I ensure my services remain accessible to those unable to attend in person. This practice represents not just a profession but a calling to guide others toward self-discovery and authentic living.
Services
New Leaf Workshop
Online Counselling
One-on-One Therapy
Couples Therapy
Trauma Therapy
Body-Centred Psychotherapy
Reiki Sessions
Chakra Balancing
Highlights and features
- Over 15 years of experience in mindfulness-based psychotherapy
- Offers flexible online counselling via Zoom or Skype
- Specialises in holistic approaches to emotional and mental wellness
- Workshops designed for practical, sustainable personal transformation
- Client-centred approach integrating mind, body, and emotions
What people say
Life-changing experience
Amazing connections
Compassionate approach
Practical tools
Supportive environment
Services
New Leaf Workshop
A transformative weekend workshop focusing on self-trust, emotional awareness, and present-moment living. Participants explore childhood influences on current behaviour, break free from restrictive patterns, and learn practical mindfulness techniques. Ideal for those seeking holistic personal development in a supportive group environment.
Online Counselling
Accessible therapy sessions conducted via Zoom or Skype for clients unable to attend in person. Tailored to address stress, anxiety, and personal growth goals while maintaining the same therapeutic depth and confidentiality as face-to-face sessions.
Trauma Therapy
Specialised sessions addressing the lasting impacts of significant life trauma. Utilises body-centred techniques to process unresolved experiences, helping clients regain emotional control and develop healthier coping mechanisms through a structured, compassionate approach.
Couples Therapy
Guided sessions for partners seeking to improve communication and resolve conflicts. Focuses on understanding emotional triggers, rebuilding trust, and developing shared strategies for navigating relationship challenges in a safe, constructive setting.
Body-Centred Psychotherapy
Integrates mind, body, and emotions using the Hakomi method to address psychological issues. Helps clients develop bodily awareness to uncover and transform deep-seated patterns affecting mental and physical well-being through gentle, experiential techniques.
People
Joe Douglas
Psychotherapist & Educator
Perth-based psychotherapist with 15+ years of experience in mindfulness-based therapy. Specialises in emotional wellness, trauma recovery, and personal development using the Hakomi method and body-centred approaches.
Questions
Do you offer online therapy sessions?
Yes, sessions can be conducted online via Zoom or face-to-face in Perth.
What areas do workshops cover?
Workshops focus on emotional awareness, mindfulness, breaking restrictive patterns, and practical tools for personal growth.
Where are face-to-face sessions held?
In-person appointments take place in Perth, WA.
What should I bring to workshops?
Comfortable clothing, an open mind, snacks for breaks, and a small dish for Sunday's potluck lunch.
How long are workshop days?
Saturday and Sunday sessions run from 9am to 5pm with breaks for meals.
What makes this workshop unique?
Combines mindfulness, body-centred therapy, and group support to address emotional patterns without judgment or intimidation.
