Welcome to Turning a New Leaf, a Perth-based business dedicated to enhancing personal development through practical mindfulness. Led by psychotherapist Joe Douglas, we are committed to helping you cultivate a fulfilling life by overcoming obstacles to personal growth. With a Bachelor of Arts Degree in Psychology and training in Hakomi method psychotherapy, Joe brings a focused and tailored approach to empowering you with the awareness and tools necessary to become the person you aspire to be.
Our Goal: Personal Growth, Healthier Relationships, and Greater Happiness
Our workshops and therapy sessions are designed to assist you in understanding your emotions and their impact on both yourself and others. By addressing personal issues and recognising how holding onto past resentments can deplete your energy, you will gain insights into how strong emotions influence your actions positively and negatively. Our ultimate goal is to enhance personal growth, foster healthier relationships, and cultivate greater happiness.
Online Sessions: Accessibility and Convenience
Recognising that certain people may prefer the convenience of staying at home, Turning a New Leaf extends the option of online counselling sessions via platforms like Zoom or Skype. This ensures comfort and accessibility from the convenience of one's own home.
Transformative Workshops
Turning a New Leaf offers a variety of workshops aimed at providing assistance to individuals seeking to manage stress, reduce anxiety, and foster greater mindfulness. Our workshops include:
- Co-Generated Group Workshops: Delve into the practice of mindfulness through collaboratively generated workshops.
- Men & Women's New Leaf Workshop: Explore the practice of mindfulness to reduce stress levels and gain insight into how strong emotions influence your actions.
- Couples New Leaf Workshop: Practical tools to manifest the life you desire while enjoying the process.
Joe's Approach: Gentle, Compassionate, and Experiential
Joe believes that individuals are not inherently flawed; they simply undergo the repercussions of difficult emotions and handle themselves as effectively as possible at that particular moment. With a gentle, compassionate, and experiential approach, Joe swiftly and safely explores what matters most to you, committed to helping you uncover and embody the person you aspire to be.
Therapy Sessions: Gaining Clarity and Recognising Past Resentments
Our therapy sessions are designed to assist you in gaining clarity on your emotions, understanding their impact on yourself and others. By recognising how harbouring past resentments can deplete your energy, you will have the opportunity to address personal issues and foster greater mindfulness in your daily life.
At Turning a New Leaf, we are dedicated to empowering you on your journey towards personal growth, healthier relationships, and greater happiness. Contact us today to learn more about our workshops and therapy sessions.
Overview of Reviews
The reviews of Joe's services are overwhelmingly positive, with both reviewers awarding 5-star ratings.
Key Themes
Positive Experience
Both reviewers had a highly positive experience with Joe, citing his calming presence and ability to help them gain new perspectives.
Workshops
One reviewer attended a 2-day workshop with Joe, which had a profound impact on their understanding of anger. Another reviewer is looking forward to attending a workshop in the future.
Life-Changing Impact
Joe's services have had a significant impact on the reviewers' lives, with one stating they can now walk around without a knotted stomach.
Praise for Joe
Both reviewers praised Joe, with one calling him "AMAZING" and the other expressing heartfelt thanks.
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