Business Details
Your Trusted Psychologists in Sydney for Effective Mental Health Solutions
At Psychwest Psychology and Counselling Psychology and Counselling, we are committed to delivering professional, effective, and personalized psychological assessment, treatment, and counselling services. Our team of registered psychologists and qualified counsellors brings extensive experience in addressing a wide range of personal, interpersonal, and psychological health challenges. We employ evidence-based best practice treatment approaches to create a respectful and confidential environment for clients. Our mission is to equip individuals with the skills and strategies needed to manage current and future challenges confidently. With over 25 years of clinical expertise, we specialize in evidence-based interventions tailored to each client's unique needs.Our services cater to children, adolescents, adults, couples, and families across suburban and regional NSW. We are dedicated to fostering long-term positive change through client-centered care and behavioral modification programs. Our practice is grounded in transparency, ethical standards, and a deep understanding of psychological factors influencing wellbeing. We maintain active memberships with the Australian Psychological Society and Psychology Board of Australia.
Services
Anxiety Treatment
Depression Counselling
Stress Management
Drug & Alcohol Counselling
Self-Esteem Therapy
Sleep Disorders
Eating Disorders
Anger Management
Grief Counselling
Couples Therapy
Highlights and features
- We offer over 25 years of clinical experience in psychological treatment
- Our team uses evidence-based best practice approaches
- We provide personalized treatment plans for individuals and couples
- Our psychologists are registered with the Psychology Board of Australia
- We specialize in forensic psychology and behavioral modification programs
Associations and certifications
- Psychology Board of Australia
- Australian Psychological Society
Services
Anxiety Treatment
Our anxiety treatment programs address physical symptoms and cognitive patterns through evidence-based interventions. We help clients identify triggers and develop coping strategies including breathing exercises and cognitive restructuring. Our psychologists specialize in managing generalized anxiety, phobias, and trauma-related anxiety disorders.
Depression Counselling
We provide targeted depression counselling using proven therapeutic approaches. Our treatment focuses on increasing pleasurable activities, challenging negative thought patterns, and implementing lifestyle changes. Our team helps clients overcome symptoms like persistent sadness and loss of interest in daily activities.
Stress Management
Our stress management programs teach practical techniques for identifying triggers and managing physical symptoms. We help clients develop coping strategies for work-related stress, life transitions, and chronic stress conditions through evidence-based psychological interventions.
Couples Therapy
We offer specialized couples therapy to address communication breakdowns and relationship challenges. Our evidence-based approach helps partners identify negative interaction patterns and develop healthier relationship dynamics through structured therapeutic interventions.
Anger Management
Our anger management programs address unhealthy emotional and behavioral patterns. We teach clients to recognize warning signs, manage physical symptoms, and develop alternative coping strategies for both situational and chronic anger issues.
People
Jason Borkowski
Director and Principal Psychologist
Jason Borkowski is a registered psychologist with over 25 years of clinical experience. He specializes in forensic psychology and evidence-based treatments, focusing on client-centered care and behavioral change.
Questions
What psychological services does Psychwest Psychology and Counselling Psychology and Counselling offer?
We provide evidence-based treatments for anxiety, depression, stress management, drug & alcohol issues, self-esteem, sleep disorders, eating disorders, anger management, grief counselling, and couples therapy.
What areas do you serve?
We serve clients in Parramatta, Maitland, greater Western Sydney, and Newcastle/Hunter Valley regions.
Are your psychologists registered?
Yes, all our psychologists are registered with the Psychology Board of Australia and members of the Australian Psychological Society.
What treatment approaches do you use?
We use evidence-based best practice approaches including cognitive-behavioral therapy, mindfulness techniques, and behavioral modification programs tailored to individual needs.
