Fitness, Make it a Habit!
At Healthy Habit Fitness, we believe that a healthy body leads to a healthy mind. We're an inclusive community of like-minded individuals who believe that training can be both intense and fun! Our approach is sustainable and balanced, focusing on consistency and making fitness a healthy habit.
Our Services
We offer a range of services to suit your fitness needs, including Mums and Bubs Bootcamp, Small Group Personal Training, Personal Training, and Corporate Training. Our Mums and Bubs Bootcamp is specifically designed for new mothers, with maximum 10 participants per class, nannies included, and tailored to your pregnancy or birth recovery stage. Our Bootcamp is a high-intensity but fun outdoor group fitness program, with 10-week challenges to ensure constant workout variety. Our Small Group Personal Training is an affordable way to get personalized workouts in a small group environment, with maximum 5 participants per class. Our Personal Training is a 1-on-1 workout tailored to your individual needs, goals, or injuries. And our Corporate Training is designed to promote a healthy workplace and team wellness, tailored to your company's requirements.
Why Choose Us?
At Healthy Habit Fitness, we understand that it's easy to get in a fitness rut. That's why we offer outdoor training in Sydney's beautiful parks, to help you work harder and see results faster. Our trainers are experienced and qualified, with a focus on motivating and helping you achieve your personal best fitness levels. We believe that fitness isn't just about improving our physical health, but also our mental and emotional health. Join our community today and make fitness your healthy habit!
Meet the Team
Our team leader, Lara Creber, is an English ex-pat with a lifelong interest in sport and a love of the Australian outdoors. She's a State-level competition-winning AFL player and award-winning personal trainer with over 15 years of experience. Lara has completed many events, including the Iron Man 70.3 in Cairns, Blackmores Sydney Marathon, and numerous City to Surfs and Tough Mudder. She's passionate about motivating and helping people achieve their personal best fitness levels.
Testimonials
Don't just take our word for it! Our clients rave about our training programs, saying they're constantly challenged and motivated. "I am constantly challenged and motivated. Lara caters to every fitness level at once because she knows we are all at different stages in life! I have two kids and I work full time. I have no troubles fitting any of my training sessions in!" - Lisa
Healthy Habits Fitness is a community of trainers and mothers who have found a unique way to balance their fitness goals with their family responsibilities. The trainers at HHF are energetic, motivating, and committed to helping their clients reach their fitness goals. They offer a variety of training sessions throughout the week, making it easy for mothers to find a time that suits them.
The trainers are always ready to challenge their clients, encouraging them to push their limits and achieve more than they thought possible. They provide a supportive environment where mothers can feel comfortable and motivated to continue their fitness journey. The trainers are also very approachable and supportive, making sure that their clients are comfortable with the exercises and providing modifications when necessary.
HHF offers a range of activities, including running, boot camps, and outdoor training sessions. The trainers ensure that the sessions are always different and fun, keeping the mothers engaged and motivated. They also offer online sessions during lockdown, keeping the community connected and active.
The community atmosphere at HHF is friendly and supportive. Mothers have made great friends while training and have found a sense of camaraderie with other mothers who share similar goals and challenges. The trainers at HHF are committed to helping their clients achieve their fitness goals and have created a positive and motivating environment for mothers to succeed.
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