Business Details
22 Years
experience
Your Partner in Holistic Health and Wellness
Total Wellbeing is a holistic health practice dedicated to empowering individuals through naturopathic care and therapeutic massage. With over 17 years of service, we specialize in reducing stress, improving sleep, and enhancing overall wellness through evidence-based lifestyle modifications. Our approach integrates personalized naturopathic treatments, including herbal medicine and nutritional guidance, alongside remedial, relaxation, and pregnancy massage therapies.We prioritize client education to foster sustainable health improvements, addressing common concerns like digestive issues, chronic pain, and mental resilience. Our team of qualified practitioners combines two decades of clinical experience with a compassionate, client-centered philosophy to deliver tailored wellness solutions.
Services
Naturopathic Consultations
Remedial Massage
Relaxation Massage
Pregnancy Massage
Lymphatic Massage
Sleep Disorder Support
Digestive Health
Stress Management
Weight Management
Herbal Medicine
Details
- Year established: 2004
Highlights and features
- We combine 20+ years of clinical experience with evidence-based naturopathic practices
- Our personalized treatment plans address root causes, not just symptoms
- We offer specialized massage therapies for pregnancy, injury recovery, and stress relief
- Our practitioners maintain private health insurance accreditation for massage services
- We prioritize client education to foster sustainable lifestyle improvements
Services
Naturopathic Consultations
Personalized naturopathic treatments combine herbal medicine, nutritional guidance, and lifestyle modifications to address chronic health concerns. Our evidence-based approach targets root causes of issues like sleep disorders, digestive problems, and stress-related conditions. With individualized care plans, we help clients achieve sustainable improvements in energy levels, mental clarity, and overall wellbeing through natural methods.
Remedial Massage
Targeted remedial massage treatments address musculoskeletal conditions using deep tissue techniques and injury-specific protocols. Practitioners create customized treatment plans incorporating stretching and home maintenance strategies to alleviate chronic pain, improve mobility, and accelerate recovery from sports or work-related injuries through focused therapeutic intervention.
Relaxation Massage
Aromatherapy-infused relaxation massages use acupressure and therapeutic techniques to reduce stress and anxiety. These sessions promote deep relaxation through muscle tension release, improved circulation, and mental calmness, leaving clients with renewed energy and emotional balance after experiencing our soothing, holistic treatment approach.
Pregnancy Massage
Specialized pregnancy massage utilizes purpose-designed support pillows for safe, comfortable treatment during all trimesters. This gentle therapy addresses postural strain, improves circulation, and supports emotional wellbeing through targeted techniques that help mothers-to-be adapt to their changing bodies and physical demands.
Lymphatic Massage
Gentle lymphatic drainage techniques stimulate fluid movement to enhance immune function and reduce inflammation. This specialized massage improves waste elimination, aids post-surgical recovery, and addresses fluid retention issues through light, rhythmic strokes that promote the body's natural detoxification processes and overall systemic balance.
People
Jodie
Naturopath and Massage Practitioner
With over 20 years in healthcare, Jodie combines naturopathic expertise and massage therapy to create personalized wellness solutions. Her holistic approach integrates iridology, herbal medicine, and lifestyle guidance to help clients achieve sustainable health improvements through compassionate, evidence-based care.
Questions
What naturopathic services do you offer?
We provide personalized naturopathic treatments for sleep disorders, digestive issues, stress management, and chronic pain using herbal medicine, nutritional supplements, and lifestyle modifications.
Are your massage services covered by insurance?
Our massage practitioners are insured and qualified, allowing many clients to claim treatments through private health insurance.
Do you accept new massage clients?
Due to high demand from regular clients, we currently have limited capacity for new massage bookings.
What are your massage session durations?
We offer 30, 60, and 90-minute sessions tailored to your specific needs, with pricing varying by duration.
How does naturopathy improve health?
Our evidence-based approach combines dietary changes, herbal medicine, and lifestyle education to address root causes of health issues and promote long-term wellness.
