Amy Hotz Wellness

Empower Your Movement & Discover Your Potential

Amy Hotz Pilates is a holistic movement studio focused on personalized Pilates and movement guidance. We believe in creating a strong and healthy body, connecting with your inner strength, and boosting your confidence.

Our Approach to Pilates

Our approach to Pilates is unique. We go beyond simply teaching physical techniques. We delve deeper, exploring the spiritual and emotional aspects of movement. We want to help you rediscover the joy of moving your body with confidence and ease.

Pilates & Movement Philosophy

We believe that movement is medicine. Pilates is not just about physical exercise, but about fostering a deeper connection with your body and building resilience. We'll work together to identify and address your specific goals, whether it's improving posture, overcoming an injury, or simply feeling more confident in your body.

Who is Amy Hotz?

Amy is your warm and energetic Pilates instructor, deeply passionate about making Pilates accessible and enjoyable for everyone. With a keen eye for detail and a knack for building connections, she creates a positive and supportive environment where you can feel comfortable and empowered to explore your full potential.

Private Pilates Sessions

• Enjoy personalized attention in our intimate studio or from the comfort of your home.
• Choose from 45-minute or 60-minute sessions designed specifically for you.
• Packages available for multiple sessions.

Zoom Virtual Pilates Classes

• Connect with us from anywhere in the world for a fun and interactive Pilates experience.
• Join live classes via Zoom or access recordings at your convenience.
• All you need is an internet connection and a comfortable space.

We offer two weekly online mat Live Pilates classes

• Monday & Friday at 10:30 am (AEDT)

Get Started Today!

Empower your movement journey and discover your full potential with Amy Hotz Pilates. Contact us today to book your first session or join our online classes. Let's move together and create lasting change!