Empowering you to heal, grow, and thrive
At Empowered Self Psychology & Holistic Centre, we are dedicated to providing a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviours. Our team of experienced and compassionate counsellors and mental health professionals are trained to help clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. We believe in a holistic approach to mental health and well-being, incorporating evidence-based therapy techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy. Our goal is to empower clients to develop coping skills, self-awareness, and resilience to better manage life's stressors.
Our Philosophy
We strive to create a collaborative and non-judgmental space where clients can feel heard, understood, and supported on their journey towards healing and personal growth. Our team is committed to tailoring our services to meet your unique needs and goals, whether you are seeking individual therapy, couples counselling, or family and youth therapy. We believe in empowering clients to take control of their mental health and well-being, and we are dedicated to supporting you every step of the way.
Our Services
Our comprehensive range of services caters to individuals across all stages of life, focusing on mental health, personal development, and holistic wellness. Our Counselling and Psychotherapy services address a broad spectrum of needs, from grief and loss to addiction recovery, utilising proven methods like Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. We support individuals as well as couples and families, offering specialised therapies for managing anxiety, enhancing self-esteem, and facilitating healing through art and creative expression.
Our Team
Meet our dedicated team at Empowered Self Psychology, committed to supporting your journey towards a healthier mental outlook. Our director, Natalie, leads the team with extensive experience as a Counsellor, Psychotherapist, and Intimacy and Sex Therapist. Natalie is almost finished her Social Work degree, which will further add to her extensive knowledge and skills her clients will continue to benefit from. Our team is comprised of compassionate and experienced professionals who are dedicated to providing a safe and supportive environment for our clients.
Our Centre
As a comprehensive Holistic Centre, we provide a welcoming and neutral space for individuals, families, couples, and children. Our focus is to help individuals heal, energise, and become aware of their inner strengths. We promise to be there for you every step of your way, to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Violated Trust and Privacy
The reviewer Katie shares a disturbing experience with the company, alleging that their director, Natalie, violated the privacy and trust of over 21.4k women, including victims of domestic violence and sexual assault. Katie claims that Natalie, who was a moderator of a women's support group, put the safety and privacy of these women at risk. Katie also accuses Natalie of laughing about mental health and epilepsy, and of conspiring with other bullies to remove her from the support group. Katie provides evidence of these allegations and warns that Natalie has been reported to the psychotherapy board and other organizations.
Positive Reviews
Many reviewers praise the company and its services, describing it as a welcoming and empowering place. They highlight the helpful and caring staff, including Natalie, who is described as amazing and easy to talk to.
Negative Reviews
A few reviewers, including Katie, express negative experiences with the company. Katie's review, mentioned above, is one example. Another reviewer, Chelsea Wimpenny, gives a low rating and advises others to #stopbullies.
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