Pilates Rockhampton

A Collective of Passionate Instructors Guiding You on Your Wellness Journey

Nestled in the heart of North Rockhampton, Pilates Rockhampton exists to empower individuals to achieve balanced health through the magic of Pilates and Barre. Led by a team of dedicated and experienced instructors, our studio offers a welcoming space where people of all fitness levels can discover their potential.

1. Reformer Pilates

Experience the transformative power of the Reformer. Our expertly designed Reformer classes blend traditional Pilates principles with contemporary movements to deliver a comprehensive workout that strengthens, tones, and improves flexibility.

2. Barre Pilates

Combine the elegance of ballet with the core-centric benefits of Pilates in our Barre classes. This low-impact exercise improves posture, body alignment, and overall muscular strength.

3. Private Sessions

Tailored to your individual needs and goals, private sessions offer a personalized approach to Pilates. Receive undivided attention from your instructor and receive specific guidance on technique, alignment, and injury prevention.

4. Total Body Fitness

Our Total Body Fitness classes combine the best of Pilates with cardio and core work to sculpt your physique and boost your metabolism. Prepare to sweat, strengthen, and feel energised.

5. Specialized Classes

Explore various specialized classes like Rebounding & Barre, Beginner Reformer, and Masterclasses focusing on specific areas of fitness or addressing common concerns.

Our Team

Led by experienced instructor Tracy, our team is passionate about empowering individuals to achieve lasting wellness. We are dedicated to:

• Providing personalized guidance and support
• Delivering safe and effective exercises
• Creating a supportive and encouraging environment
• Guiding you towards achieving your fitness goals

A Supportive Community

At Pilates Rockhampton, we believe in building a supportive and inclusive community. Join us and connect with fellow enthusiasts, share your journey, and celebrate your milestones.

Join us and discover the power of Pilates to move better, feel better, and live better!