Mix-It-Up Fitness

At Rusty's Personal Training, we understand the importance of finding a training program that suits your individual needs and goals. Our experienced personal trainer, Rusty, has been certified since 1997 and has a wealth of knowledge in various forms of training, including strength and conditioning, boxing, kickboxing, MMA, and more. With a strong focus on simplicity and consistency, our training programs are designed to help you achieve your desired results, whether it's weight loss, improved fitness, or preparation for a specific challenge or event.

Our Services

Our personal training services cater to individuals of all fitness levels and goals. From casual passes to personalized training packages, we offer a range of options to suit your needs and budget. Our training programs are tailored to help you achieve your objectives, whether it's to get in shape for a special occasion, improve your overall fitness, or prepare for a specific sporting challenge. We've worked with clients from all walks of life, including the general public, police, defence personnel, members of the security industry, pro fighters, and athletes, and we're confident that we can help you achieve your goals.

Why Choose Us

What sets us apart from other personal trainers is our commitment to simplicity and consistency. We believe that the key to successful training is to show up, remain consistent, and find ways to regularly challenge yourself. We don't believe in complicated nonsense or bogus contraptions; instead, we focus on tried-and-true methods that deliver results. Our private training venue offers a comfortable and supportive environment where you can work at your own pace, free from embarrassment or distraction.

Meet Rusty

Rusty, our experienced personal trainer, has a passion for helping individuals achieve their fitness goals. With over 20 years of experience in martial arts, 7 years in hotel security and crowd control, and a background as a professional MMA fighter, Rusty brings a unique perspective and skillset to his training programs. He is nationally recognized as a Level 3 Personal Trainer and has coached sporting clinics for children in a diverse range of sports. Rusty is dedicated to instilling credibility back into the fitness industry and is committed to helping you achieve your desired results.