Charis Counselling

At Charis Counselling, we understand that life can be overwhelming, and sometimes, we need a little guidance to navigate the complexities of our emotions and relationships. That's why we're here to offer a safe, non-judgemental, and compassionate space for you to explore your thoughts, feelings, and experiences. Our counselling services are designed to help you find clarity, healing, and growth, no matter what challenges you're facing.

Our Approach

Lyn Cannon, our experienced Counsellor/Psychotherapist and Professional Supervisor, takes a person-centred approach to counselling. This means that the therapeutic relationship is at the core of our work, and we tailor our approach to each individual's unique needs and personality type. We draw on a range of therapeutic approaches, including Psychotherapy, Narrative, CBT, Relaxation techniques, and Mindfulness, to provide a holistic and effective experience. Whether you're seeking support for Grief and Loss, Trauma and Abuse, Anxiety and Depression, Relationships, or Professional Supervision, we're here to support you.

Our Services

We offer a range of counselling services, including:

• Grief and Loss Counselling
• Trauma and Abuse Counselling
• Anxiety and Depression Counselling
• Relationship Counselling
• Professional Supervision

In addition to our face-to-face sessions, we also offer counselling via Zoom or Phone, making it convenient for you to access our services from anywhere. Our goal is to provide a safe, supportive, and non-judgemental space for you to explore your thoughts, feelings, and experiences.

Our Values

At Charis Counselling, we believe that every individual deserves to live a fulfilling and meaningful life. We're committed to providing a warm, empathetic, and professional service that honours your unique experiences and perspectives. Our values are rooted in compassion, respect, and a deep understanding of the human experience.

Welcome to Charis Counselling

We invite you to take the first step towards healing and growth. Browse through our website, and if you have any questions or would like to book an appointment, please don't hesitate to contact us.