At Yoga & Healing, we believe that true health and wellbeing stems from the energetic quality we hold in our body in everything that we do. Our clinic, based in Balmain, Sydney, offers a range of services designed to support people in reconnecting with themselves, their body, and the natural world. We believe that by doing so, individuals can tap into their own healing ability and make self-loving choices that promote overall wellbeing.
Our Therapies
Our therapies are designed to provide a safe, nurturing space for people to stop and reconnect to their inner-most and their body. We offer a range of massage therapies, including Remedial Massage, Deep Tissue Massage, Esoteric Massage, and Relaxation Massage. These therapies are gentle, non-imposing, and provide a powerful way to promote relaxation, reduce stress, and improve overall health and wellbeing. We also offer Esoteric Healing, Esoteric Connective Tissue Therapy, and Esoteric Massage, which provide a deeper level of healing and complementary support to conventional treatments.
Our Yoga Classes
Our yoga classes are designed to provide a supportive environment for people to explore the benefits of yoga and meditation. We offer private yoga classes, group yoga classes, yoga therapy, and meditation classes, as well as online classes accessible worldwide. Our yoga classes are tailored to meet the individual needs of each student, and provide a gentle, non-imposing approach to promoting flexibility, strength, and overall wellbeing.
Corporate Wellbeing
We believe that business is about people first, and that by supporting the health and wellbeing of employees, businesses can improve productivity, morale, and overall success. We offer a range of corporate wellbeing services, including yoga and meditation classes, corporate massage, workshops, and health and wellbeing presentations. These services can be tailored to meet the specific needs of your business and can be delivered on-site at your workplace across Sydney.
Our Purpose
At Yoga & Healing, our purpose is to guide people to explore how re-connecting to themselves, their body, and the exquisite gentleness of their breath can lead to true health and wellbeing. We believe that the way we live our lives can be our greatest form of medicine, and we are dedicated to providing services that support people in achieving their full potential.
Reviews of Alexandra Plane's Services
Overview of Reviews
All the reviews of Alexandra Plane's services have been positive, with clients praising her ability to provide a calm and nourishing environment, as well as her intuitive and caring nature. The clients have appreciated her help in managing anxiety, physical pain, and emotional issues. Her deep connection to life and extensive experience have made her an excellent practitioner.
Client Feedback
- Clients appreciate her ability to provide a calm and nourishing environment, which has helped them manage anxiety and physical pain.
- They praise her intuitive and caring nature, which makes them feel safe and supported.
- Alexandra's deep connection to life and extensive experience have made her an excellent practitioner, providing clients with the tools they need to manage their wellbeing.
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