Mandala Health

At Mandala Health, we're committed to providing a holistic and integrative approach to healthcare. Our mission is to empower individuals, couples, and families to overcome the physical, emotional, and psychological challenges they face, and to live a life of health, happiness, and wellbeing.

Our Services

At Mandala Health, we offer a range of therapeutic services designed to address the complexities of modern life. Our services include Counselling Psychotherapy, Naturopathy, and Functional Medicine Counselling. Our therapy approaches are guided by depth-oriented, psychodynamic, and analytical principles, as well as contemporary trauma-informed practices.

Counselling Psychotherapy

Our Counselling Psychotherapy services are designed to help individuals, couples, and families understand and resolve physical, emotional, and spiritual problems. We work with you to identify and address the root causes of your symptoms, and to develop the skills and strategies you need to overcome trauma and achieve a more fulfilling life.

Our therapy approaches include depth-oriented psycho-dynamic counselling, which helps you gain insight and self-awareness, and develop deeper authenticity and individuation of the personality. We also specialize in Trauma Therapy, using evidence-based approaches such as TRTP (The Richards Trauma Process), EMDR (Eye Movement Desensitisation Reprocessing), Active Imagination, Focusing, Hypnosis, and Sandplay Therapy.

Naturopathy & Functional Medicine Counselling

Our Naturopathy and Functional Medicine Counselling services focus on identifying and addressing the root causes of chronic physical and mental health problems. We use clinical pathology and functional tests, such as Hair Tissue Mineral Analysis (HTMA), Biochemical Analysis, Essential Mineral Profile, and Toxic/Heavy Metal Profile, to identify underlying imbalances and develop personalized treatment plans.

Our Functional Medicine approach addresses the root causes of symptoms, such as toxic accumulation, pain and inflammation, and restoring metabolic balance and system vitality. We work with you to develop a comprehensive treatment plan that takes into account your unique physical, emotional, and psychological needs.

Clinical Supervision

We also offer Clinical Supervision services for Counsellors and Psychotherapists, providing support and guidance as you navigate the complexities of working with clients.

About Your Therapist

Laura Hvala, our lead therapist, is an experienced holistic and integrative healthcare practitioner with a passion for helping individuals, couples, and families overcome the challenges they face. Laura's approach is guided by classical depth-oriented, psychodynamic, and analytical principles, as well as contemporary trauma-informed practices. She is expertly trained in a range of trauma-informed approaches, including TRTP, EMDR, Active Imagination, Focusing, Hypnosis, and Sandplay Therapy.

Conclusion

At Mandala Health, we're committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts, feelings, and experiences. Our experienced and compassionate therapists will work with you to develop a personalized therapy plan that addresses your unique needs and goals. We're dedicated to helping you achieve a life of health, happiness, and wellbeing, and we look forward to supporting you on your journey.