Blackheath Physiotherapy & Pilates

At Blackheath Physiotherapy & Pilates, we are passionate about empowering people to take control of their health and achieve lasting results. Our team of experienced physiotherapists and Pilates instructors work collaboratively to provide holistic care for a variety of conditions and goals.

1. Physiotherapy

Our highly qualified physiotherapists draw on their extensive knowledge to diagnose and treat a wide range of injuries, pain, and movement disorders. We are skilled in:

• Sports physiotherapy
• Exercise rehabilitation
• Back and neck pain management
• Women's and pelvic health physiotherapy
• Performing arts physiotherapy

2. Pilates

Our certified Pilates instructors offer personalized mat and studio-based classes to improve your:

• Core strength and stability
• Flexibility and posture
• Balance and coordination
• Injury prevention and rehabilitation

3. Exercise Rehabilitation

We believe in a proactive approach to recovery, utilizing safe and effective exercise to:

• Restore functional movement
• Prevent re-injury
• Improve strength, flexibility, and balance
• Enhance your quality of life

4. Sports Physiotherapy

Whether you're a competitive athlete or simply enjoy recreational activities, we can help you:

• Optimize your performance
• Prevent injuries
• Manage existing sports-related conditions

5. Performing Arts Physiotherapy

Our experienced physiotherapists understand the unique needs of performing arts professionals and can treat:

• Dancer's injuries
• Performance-related pain
• Postural imbalances

6. Women's and Pelvic Health

Our women's health physiotherapists can address various issues related to:

• Pelvic floor dysfunction
• Urinary incontinence
• Painful intercourse
• Changes related to pregnancy, childbirth, and menopause