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Your Trusted Partner for Pain Relief & Wellness
Primal Release Massage was founded on a deep commitment to holistic wellness and pain relief, drawing from over 23 years of hands-on experience in addressing chronic pain and physical imbalances. Our approach combines intuitive remedial techniques with evidence-based practices, including deep tissue massage, trigger point therapy, and lymphatic drainage, tailored to each client's unique needs. We specialise in resolving complex musculoskeletal issues such as nerve compression, postural misalignment, and trauma-related discomfort, while prioritising accessibility through health fund rebates and NDIS packages.

Rooted in personal experience of recovery from a life-altering accident, our practice embodies resilience and expertise in restoring physical and mental wellbeing. We empower clients to move beyond pain through individualised treatment plans that integrate Western medical knowledge with complementary therapies like reflexology and body talk release, fostering sustainable healing and renewed vitality.
Services
Remedial Massage Deep Tissue/Sport Massage Neck Pain Therapy Lymphatic Drainage Reflexology Body Talk Release
Highlights and features
  • We offer 23 years of expertise in resolving chronic pain and musculoskeletal issues.
  • Our treatments combine Western medical knowledge with complementary therapies.
  • Health fund rebates and NDIS packages ensure accessible care.
  • Personalised treatment plans target root causes of pain and discomfort.
  • Founder's lived experience informs trauma-informed, empathetic care.
What people say
Life-changing results Deep understanding of pain Highly intuitive therapist Remarkable gift for healing Effective trauma recovery
Services
Remedial Massage
This targeted therapy addresses muscular imbalances and chronic pain through deep tissue manipulation. Designed for injury recovery and postural correction, it reduces inflammation, improves flexibility, and alleviates nerve pain. Clients benefit from tailored sessions that resolve root causes of discomfort, including sciatica, joint pain, and nerve compression, with techniques adapted to individual needs.
Body Talk Release
Integrating emotional and physical healing, this modality releases stored trauma and suppressed emotions. By addressing the mind-body connection, it resolves chronic pain patterns linked to past experiences. Sessions promote emotional release through gentle touch and breathwork, fostering mental clarity and physical relief for clients seeking holistic wellness beyond conventional treatments.
Lymphatic Drainage
A gentle technique to enhance immune function and reduce fluid retention. Focused on improving lymph circulation, it alleviates swollen limbs, eases post-surgical swelling, and supports detoxification. Ideal for clients with lymphedema or those seeking immune system support, this non-invasive therapy promotes systemic balance and natural healing processes.
Neck Pain Therapy
Specialised treatment for cervical spine issues causing headaches, migraines, and restricted movement. Using targeted pressure and muscle release techniques, it relieves nerve compression, reduces tension, and restores mobility. Effective for chronic neck pain from trauma, poor posture, or stress-related muscle tightness, with lasting results through corrective care.
Deep Tissue/Sport Massage
Intensive muscle therapy for athletes and active individuals, focusing on lactic acid removal and connective tissue repair. Enhances recovery from sports injuries, prevents strain, and improves flexibility. Combines deep pressure with stretching techniques to optimise physical performance, reduce injury risk, and maintain musculoskeletal health for active lifestyles.
People
Melina Interlandi
Founder & Principal Therapist
With 23 years of experience, Melina combines remedial massage expertise with trauma-informed care. Her practice integrates Western and holistic techniques, informed by personal recovery from a plane crash injury. She specialises in chronic pain resolution and mind-body therapies, offering compassionate, evidence-based treatments tailored to individual needs.
Dr Damien Ford
Medical Advisor
A Western Medical Doctor who endorses the clinic's therapeutic efficacy. Provides expert validation for treatment approaches, ensuring alignment with medical standards. Collaborates to enhance clinical outcomes through integrative health perspectives, bridging conventional medicine with complementary therapies for comprehensive patient care.
Questions
What conditions do you treat?
We specialise in chronic pain, nerve compression, postural imbalances, sports injuries, and trauma recovery. Common issues include sciatica, migraines, joint pain, and post-accident rehabilitation.
Do you accept health fund rebates?
Yes, we offer on-the-spot health fund rebates for eligible clients through HICAPS. Check with your provider for coverage details on remedial massage and complementary therapies.
Are NDIS packages accepted?
Yes, we support NDIS participants with approved plans. Our services align with goals for pain management, mobility improvement, and holistic wellbeing under NDIS guidelines.
How long are treatment sessions?
Sessions range from 60 to 90 minutes, depending on treatment complexity. Initial consultations include comprehensive assessment to create your personalised care plan.
What should I wear?
Wear comfortable clothing. During treatment, draping techniques ensure privacy while accessing areas needing therapy. Loose clothing is recommended for post-session comfort.
How many sessions will I need?
Treatment plans vary by condition. Acute issues may resolve in 3-5 sessions, while chronic conditions require ongoing care. We reassess progress regularly to optimise outcomes.