Embracing contentment, finding freedom in every pose
A journey to inner peace and physical freedom awaits you at Santosha Yoga Australia. Led by experienced teacher Danielle, we welcome you to explore the transformative power of yoga in a supportive and inclusive environment.
Our Philosophy
Yoga is more than just physical postures. It's a journey inwards, towards a deeper connection to yourself. At Santosha Yoga Australia, we believe in:
- Finding contentment in our bodies and minds.
- Cultivating gratitude and acceptance.
- Balancing physical practice with mindful awareness.
Our Classes & Styles
We offer a diverse range of classes to cater to your individual needs and preferences:
- Vinyasa Yoga: Flowing and dynamic, builds strength and flexibility.
- Yin Yoga: Gentle and restorative, perfect for deep relaxation and release.
- Mindful Movement: Designed for the older body, promotes ease and comfort.
- Slow and Steady: Builds strength and flexibility gradually, perfect for beginners.
About Founder Danielle
Danielle's journey with yoga began with a desire to calm her mind and find stillness. After decades of practice and personal transformation, she discovered a profound sense of contentment in her body. This journey inspired her to share the transformative power of yoga with others.
Her experiences, including surviving breast cancer, shaped her approach to yoga, emphasizing balance, self-care, and inner peace.
Ready to begin your journey?
Join us for a class in Kingston or Kettering and discover the joy of practicing yoga at Santosha Yoga Australia!
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