Transforming your home, one window at a time.
The Boxing Room is a premier boxing and fitness gym located in the heart of Brighton, South Australia. Established over a decade ago, we have been dedicated to bringing High Intensity Interval Training (HIIT) philosophy to our classes and helping our members achieve their fitness goals. Our gym is not just a place for working out, it's a community where people are like family, not just numbers.
Our Services
At The Boxing Room, we offer a variety of classes to cater to all fitness levels and interests. From boxing and pilates to kettlebell, HIIT, and weights, we have something for everyone. Our signature 6-week boxing training camp is an intensive program that pushes participants to their limits and helps them build strength, endurance, and discipline.
Our classes are designed to be challenging, but also fun and sociable. We believe that working out should be an enjoyable experience, and we strive to create an environment that is welcoming, supportive, and encouraging. Our trainers are experienced and knowledgeable, and they are dedicated to helping our members reach their full potential.
Meet the Trainers
At The Boxing Room, we pride ourselves on having a team of passionate and experienced trainers who are dedicated to helping our members achieve their fitness goals. Here is a little bit about our trainers:
*Kayley - Owner*
Kayley is a former competitive powerlifter and current amateur boxer who thrives on discipline and self-improvement. As a trainer, she brings energy, enthusiasm, and a wealth of knowledge to every class. Kayley specializes in boxing, strength and conditioning, HIIT, pilates, and personal training.
*JP - Manager*
JP is a master of kettlebell training and an all-around strength and conditioning expert. He approaches every class with patience, resolve, and a commitment to helping his clients achieve their goals. JP specializes in boxing, strength and conditioning, HIIT, kettlebell, and personal training.
*Bruce*
Bruce is a boxing coach with a passion for music and high-energy classes. His sessions are vigorous and not to be missed. Bruce specializes in boxing, strength and conditioning, HIIT, and personal training.
*Nat*
Nat is a tough-love trainer who pushes her clients to their limits. Her sessions are challenging, but always rewarding. Nat specializes in boxing, strength and conditioning, and personal training.
*Lisa - Pilates*
Lisa is a pilates instructor with an uncanny ability to hold a conversation while executing perfect form every time. Her classes are challenging and always leave participants feeling stronger and more flexible. Lisa specializes in pilates.
Our Community
At The Boxing Room, we are more than just a gym - we are a community. We pride ourselves on knowing all of our members by name and creating a supportive and encouraging environment where people can grow and achieve their goals. Whether you're a beginner or an experienced athlete, you'll find a home at The Boxing Room.
Community and Atmosphere
The reviews consistently praise the welcoming and supportive atmosphere of The Boxing Room (TBR). Members feel comfortable and motivated to attend classes, with staff and trainers providing encouragement and guidance. The gym is described as a "home away from home" where everyone knows each other's names and offers a sense of community.
Variety of Classes and Services
TBR offers a range of classes, including boxing, HIIT, kettlebell, weights, Pilates, and personal training. Members appreciate the variety and flexibility of classes, with new classes and services being introduced regularly to keep things interesting.
Staff and Trainers
The staff and trainers at TBR are consistently praised for their friendliness, expertise, and willingness to help. Members feel supported and motivated, with trainers pushing them to reach their best.
Personal Experience and Results
Many members have reported significant improvements in their physical and mental well-being since joining TBR. They credit the gym with helping them achieve their fitness goals, build strength, and feel more confident.
Longevity and Loyalty
Several members have been with TBR for multiple years, with some reporting that they have attended over 1000 classes. The gym's commitment to variety and community has kept them coming back for more.
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