True Foods Nutrition

Welcome to True Foods Nutrition, a practice dedicated to optimising your health and wellbeing through evidence-based nutritional strategies, functional medicine, and holistic healing. Our team of experienced practitioners are passionate about empowering our clients to take control of their health and achieve their wellness goals.

Maria Allerton - Clinical Nutritionist

Maria is a highly experienced clinical nutritionist with a deep understanding of the power of nutrient-dense whole foods to heal and nourish the body. She has a particular interest in thyroid and hormonal health, as well as digestive wellness. Maria's warm and empathetic approach allows her to create a safe and supportive space for her clients to explore their health concerns and develop personalised nutrition plans to support their healing journey.

Eliza Blackwood - Naturopath and Nutritionist

Eliza is a naturopath and nutritionist with a strong background in evidence-based medicine. She is passionate about helping her clients achieve optimal health through personalised nutritional plans, lifestyle changes, and functional medicine testing. Eliza has a special interest in children's health, autoimmunity, and mind-body medicine.

Elizabeth Cowley - Nutritionist and Naturopath

Elizabeth is a nutritionist and naturopath with a passion for integrating conventional and complementary medicine to provide the best possible care for her clients. She has a particular interest in food as medicine, genetics, and the gut-brain connection. Elizabeth believes in the power of personalised nutrition and lifestyle interventions to prevent and reverse chronic disease.

Darlia Brunt - Herbalist and HTMA Specialist

Darlia is a herbalist and HTMA (Hair Tissue Mineral Analysis) specialist with a deep understanding of the importance of mineral balance for optimal health. She is passionate about using herbal medicine and HTMA testing to identify and correct imbalances in the body, promoting healing and wellness from the inside out. Darlia has a special interest in heavy metal detoxification and environmental toxicity.

Testimonials

Don't just take our word for it - hear from some of our satisfied clients:

"Maria has been an absolute godsend. Her knowledge and guidance have helped me to finally understand and manage my Gilbert's Syndrome. I feel so much better and have a newfound confidence in my health." - Sarah

"Eliza has been instrumental in helping me to manage my autoimmune condition. Her personalised approach and dedication to finding the root cause of my symptoms have been life-changing." - Jane

"Elizabeth's expertise in food as medicine has transformed my family's health. We are all eating better and feeling so much more energised." - Emily

Consultations

At True Foods Nutrition, we offer a range of consultation options to suit your needs. Our highly experienced practitioners are committed to providing you with the best possible care and support. Consultation prices vary depending on the practitioner and the length of the consultation. Please review our appointment pricing for more information.

We offer both in-person and online consultations to make our services accessible to everyone, no matter where you are located. Book your appointment online now or contact us for more information.

Appointment Pricing

Initial Consultation (60 minutes): $150

Follow-up Consultation (30 minutes): $90

Follow-up Consultation (45 minutes): $120

Follow-up Consultation (60 minutes): $150