Get Better and Stay Better
Our Vision & Values
Activ8 Physio is driven by a passion to empower clients and guide them on the path to recovery and improved well-being. Our philosophy, "Get Better. Stay Better, " embodies our commitment to providing exceptional care that transcends simply treating symptoms. We believe in:
- Individualized Care: We tailor treatment plans based on each client's unique needs and goals.
- Client-Centered Approach: We prioritize open communication and shared decision-making.
- Compassion & Empathy: We treat every client with respect and understanding.
- Evidence-Based Practice: Our treatments are backed by the latest research and clinical evidence.
Who We Are
Led by director Rhona Guerin, Activ8 Physio is a team of highly skilled and experienced physiotherapists. With a diverse background in various clinical settings, we are united by our shared dedication to providing exceptional care and empowering clients. We are passionate about creating a warm and welcoming environment where you feel comfortable sharing your concerns and fears.
What We Do
We offer a comprehensive range of physiotherapy services to address various conditions and concerns, including:
- Clinical Pilates: Improves core strength, flexibility, and posture.
- Pre & Post Natal Physiotherapy: Specialized care for mothers before and after childbirth.
- Pre & Post Operative Rehabilitation: Assistance in recovering from surgery and minimizing discomfort.
- Women's Pelvic Health: Addressing pain, incontinence, and other women's health concerns.
- Men's Pelvic Health: Treating pain and restoring functional mobility.
Our Approach
At Activ8 Physio, we take a three-stage approach to ensure the most effective treatment:
1. Consultation: We listen attentively to your concerns and assess your condition.
2. Diagnosis: We provide a clear explanation of your diagnosis and collaborate with you to set achievable goals.
3. Treatment Plan: We develop a personalized plan that outlines specific interventions and exercises.
Our Team
Get to know the talented individuals who make up Activ8 Physio and learn more about their expertise and qualifications.
Physiotherapy Excellence
Rhona's physiotherapy services have received rave reviews from her clients, who praise her professionalism, knowledge, and personalized approach.
Positive Experiences
Clients have reported significant improvements in their physical wellbeing, including relief from back pain, increased mobility, and successful rehabilitation from injuries. Rhona's Mums and Bubs Pilates class has been particularly popular, providing a stress-free and supportive environment for new mothers to exercise with their babies.
Key Strengths
Rhona's strengths lie in her ability to combine hands-on manipulation with guidance on strengthening and rehabilitation. She is attentive, knowledgeable, and personable, making her clients feel comfortable and at ease. Her tailored approach takes into account each client's individual needs and goals, ensuring they receive the best possible care.

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