Peninsula Physical Health & Nutrition

At Peninsula Physical Health and Nutrition, we support you to make healthy food and lifestyle choices by encouraging you and working alongside you to formulate your own personal health goals. Our team of skilled dietitians strives to empower and support individuals, groups, and workplaces to optimize their health by providing innovative and credible nutrition advice.

Our Story

Peninsula Physical Health and Nutrition was founded in 2009 by Director Kate Save. Over the past decade, our dietitians have serviced the Mornington Peninsula and wider, providing quality nutrition education to over eight private practices, three private hospitals, and numerous corporate and community groups. We strive to provide all our clients with individually tailored nutrition recommendations to ensure you achieve your personal goals and objectives, no matter how big or small they might be.

Our Mission

Our mission is to be Australia's leading experts in providing evidence-based health and nutrition advice. We strive to empower and support individuals, groups, and workplaces to optimize their health by providing innovative and credible nutrition advice.

Our Services

We offer a range of services designed to help you achieve your health and nutrition goals. Our services include:

• Nutrition for Weight Management: Achieve and maintain an optimal weight to support your health goals, including weight loss, weight gain, and bariatric nutrition.
• Nutrition for Medical Conditions: Nutrition plans formulated to meet your specific medical needs, including Diabetes, heart disease, cancer, women's health, and eating disorders.
• Nutrition for Gut Health: Manage symptoms associated with the gut, including food intolerances, Coeliac Disease, Crohn's/Ulcerative Colitis, and Irritable Bowel Syndrome.
• Nutrition for Sports and Exercise: Personalized nutrition plans to improve sports performance and body composition for all fitness levels.
• Corporate Wellness Program: Our dietitians have years of experience working alongside corporate companies to improve the health and wellbeing of their employees.

Our Dietitians

Our team of skilled dietitians includes Kate Save, Kristen Adams, Niki Argiros, Mandalay Davis, Bella Green, and Elisa Metsikas. Each of our dietitians is dedicated to providing you with personalized nutrition advice to help you achieve your health goals.