Empowering Your Health Journey, One Adjustment at a Time
At Adelaide Chiropractic Centre, we are dedicated to helping our clients achieve optimal health and wellbeing through holistic chiropractic care. Our approach is centred on the vital relationship between the spine, the nervous system, and overall health. We believe that chiropractic care is key to delivering balance and freedom to the body, allowing for healthy living.
Our clinic, located in Adelaide's CBD, has a rich history dating back to 1969. Over the years, we have built a reputation for providing high-quality chiropractic care, with a strong focus on client education and empowerment. Our team is led by Dr Tamara Swaffer, who has over 24 years of experience in chiropractic care. Dr Swaffer is dedicated to improving the health and wellbeing of each person who walks through our practice doors.
In addition to our work in the Adelaide CBD, Dr Swaffer also travels to Kadina to provide chiropractic care for the local farming community. As a busy mum, Dr Swaffer understands the importance of balancing work and family life, and she brings this perspective to her work with her clients.
Chiropractic Care at Adelaide Chiropractic Centre
Our clients come to us for a variety of reasons, including:
- Relief from symptoms such as aches, pains, or dysfunction
- Rehabilitation or correction of long-term spinal problems
- As part of their overall approach to better health
We offer two approaches to chiropractic care:
- Symptomatic Care: This stage of care is focused on addressing your immediate concerns as quickly as possible. It is usually the most intensive stage of care and aims to restore joint function and control inflammation as quickly as possible.
- Corrective Care: This approach addresses the long-term, bad habits of your spinal movement. It can help retrain how your spine moves and also help prevent relapses or similar injuries in the future. Corrective care requires consistent, regular adjustments over weeks or months, depending on the case. Full progress examinations take place at pre-determined intervals to measure progress.
Initial Consultation at Adelaide Chiropractic Centre
When you first visit Adelaide Chiropractic Centre, you will be warmly welcomed and made to feel at ease. We will begin by preparing your file and establishing a detailed history of your health and health goals. We will then undertake a thorough examination, including neurological, orthopaedic, and chiropractic tests. If necessary, we may refer you for further diagnostic imaging or tests.
Our goal is to provide you with the best possible chiropractic care, tailored to your individual needs and aligned with your health goals. We are committed to helping you achieve optimal health and wellbeing, and we look forward to working with you on your health journey.
Positive Reviews
The reviews highlight friendly and knowledgeable staff, with Tamara being particularly praised for her gentle and effective chiropractic services. Clients have reported significant relief from pain and headaches after visits.
Negative Reviews
On the other hand, there is a negative review mentioning poor customer service, including rude and unprofessional staff. The client advises against wasting time and suggests reconsidering due to double booking issues.

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