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Your Premier Fitness Destination in Cannonvale & Proserpine
At Airlie Fitness, we are dedicated to delivering comprehensive fitness solutions tailored to meet diverse client needs. Our experienced team of certified trainers specialises in both in-club and online training programs, utilising cutting-edge technology like the BodyMetrix ultrasound scan to track body composition and optimise results. We offer flexible services including one-on-one personal training, small group sessions, and customised app-based workouts through the Airlie Fitness App, ensuring accessibility for all lifestyles.

Our commitment to client success is reinforced by a 72-hour refund policy and seamless integration with smart devices for progress tracking. With facilities in Cannonvale and Proserpine, we combine expert guidance, innovative tools, and a supportive community to help members achieve their fitness goals efficiently and sustainably.
Services
Personal Training Group Classes Pilates HIIT Workouts BodyMetrix Scans Online Fitness App Sauna Membership Kids Club Smart Meal Planning Body Composition Analysis
Highlights and features
  • Our certified trainers deliver proven results through tailored fitness programs.
  • We offer a 72-hour refund guarantee on all services.
  • Advanced BodyMetrix ultrasound technology tracks your progress precisely.
  • Access 24/7 support and custom workouts via the Airlie Fitness App.
  • Flexible options for personal training, group classes, and online fitness.
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Services
Personal Training
Customised 3045 minute sessions with certified trainers focusing on individual goals. Includes smart meal planning, progress tracking via the Airlie Fitness App, and BodyMetrix scans for precise body composition analysis. Ideal for clients seeking accelerated, tailored fitness outcomes.
Group Classes
High-energy HIIT, strength, and cardio sessions like HIIT AF and MetaPWR. Classes combine functional training, resistance exercises, and motivational music to boost endurance, strength, and calorie burn. Suitable for all fitness levels with scalable intensity options.
BodyMetrix Scans
Advanced ultrasound technology measuring body fat percentage, muscle mass, and other metrics. Provides detailed reports to track progress and adjust training/nutrition plans. Enhances accountability and precision in achieving fitness goals.
Online Fitness App
Access thousands of workouts, meal plans, and progress-tracking tools via the Airlie Fitness App. Features include video tutorials, smartwatch sync, and trainer communication. Available for $20/month or free with club membership.
Pilates
Studio-quality Matwork and Reformer Pilates classes improving flexibility, posture, and core strength. Taught by qualified instructors, sessions focus on controlled movements and breathwork. Free for members as part of group fitness timetables.
Questions
What services are included in the Airlie Fitness App?
The app offers custom workouts, meal planning, BodyMetrix scan tracking, trainer communication, and access to thousands of exercise videos. Members get it free with club membership.
Can I cancel my service purchase?
Yes, all packages are fully refundable within 72 hours of purchase or can be transferred to another service by our team.
What group classes are available?
We offer HIIT AF, MetaPWR, Group Power, Pilates, and more. Classes focus on strength, cardio, and functional training with scalable intensity for all levels.
Do you offer child minding services?
Yes, our Kids Club provides supervised child minding for ages 0–6 during specified hours. Bookings are required via the Airlie Fitness App.
What payment methods do you accept?
We use Stripe for secure online payments. Accepted methods include major credit/debit cards.