Business Details
Empower Your Body and Mind with Boxing Training
At New Warrior, we are dedicated to empowering individuals through transformative boxing and Muay Thai training. Founded on the principles of strength, confidence, and resilience, our programs cater to all levelsfrom beginners to professional athletes. Our head trainer, Dinesh Kanth, brings over a decade of championship experience and a passion for helping students achieve their fitness and self-defence goals. We offer structured group classes, personalized one-on-one training, and holistic healing meditation sessions designed to enhance physical and mental well-being. With a focus on technique, endurance, and discipline, we create a supportive environment where every participant can thrive.Our diverse offerings include strength and conditioning, kickboxing, and specialized programs like the New Warrior Challenge, ensuring a comprehensive approach to fitness. Backed by expertise and a commitment to inclusivity, we prioritize individual progress while fostering a sense of community. Our online healing meditation sessions further extend our mission of holistic growth, providing accessible tools for stress relief and inner balance. With locations in Oakleigh and South Melbourne, we are your trusted partner in unlocking potential through martial arts. Every session reflects our dedication to excellence, ensuring clients receive the highest standard of coaching and support.
Services
Boxing Training
Muay Thai Classes
Personal Training
Strength and Conditioning
Healing Meditation
Highlights and features
- Personalised training sessions tailored to your fitness level and goals
- Experienced coaching from a boxing champion with over 10 years of expertise
- Supportive environment for training at your own pace
- Holistic benefits combining fitness, confidence, and self-defence skills
- Diverse programs for beginners and advanced athletes
Services
Boxing Training
Our boxing training programs develop cardiovascular health, endurance, and self-defence skills. Structured sessions focus on technique, speed, and discipline, suitable for all experience levels. Expert trainers prioritize individual progress in a supportive community environment.
Muay Thai Classes
Muay Thai sessions enhance flexibility, balance, and striking techniques. Classes combine traditional methods with modern training approaches to build agility and power while fostering mental resilience through dynamic martial arts practice.
Personal Training
Tailored personal training provides focused attention to achieve specific fitness or martial arts goals. Sessions adapt to individual needs, ensuring optimal progress with expert guidance from championship-level instructors.
Strength and Conditioning
Specialized programs improve muscle tone, endurance, and overall physical performance. Combines functional exercises with martial arts principles to enhance athletic capability and support long-term health goals.
Healing Meditation
Free guided meditation sessions promote stress relief and mental clarity. Led by Dinesh Kanth using the John Morris method, these online classes foster emotional resilience and inner balance through group practice.
People
Dinesh Kanth
Boxing Champion & Trainer
With over 10 years of championship boxing experience, Dinesh Kanth specializes in personalized training that builds physical strength and mental resilience. His calm, encouraging approach helps students achieve fitness and self-defence goals at their own pace.
Questions
What types of classes does New Warrior offer?
We provide boxing, Muay Thai, strength and conditioning classes, and free healing meditation sessions. All programs cater to various skill levels.
Do I need prior experience to join?
No prior experience is required. Our classes welcome beginners through advanced athletes with tailored instruction for every participant.
Who is the head trainer at New Warrior?
Dinesh Kanth, a boxing champion with over 10 years of coaching experience, leads all training programs in Oakleigh and South Melbourne.
Are meditation sessions accessible online?
Yes, our healing meditation sessions are conducted via Zoom every Thursday at 8:00 pm AEST with no booking required.
What benefits does boxing training provide?
Our programs improve cardiovascular health, self-defence skills, mental resilience, and overall fitness while fostering confidence in a supportive environment.
